bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View BXChamp718's:

Contact BXChamp718:
Send Private Message
Report BXChamp718 Report BXChamp718
Leave Comment for BXChamp718 Leave Comment


Membership Info
Member Since: Dec 16, 2008
BodyBlog Started: Jan 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 868
Forum Posts: 9
BodyBlog Entries: 1
Comments to Others: 101
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 1:34pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 15, 2009 1:28pm
Last Blog Post: Jan 12, 2009 1:32am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 1
Inspiring (?) : 0

BXChamp718

Overall Goal:  I want to start leaning out.

Fit Status:  BXChamp718 has not entered a Fit Status.  Ask BXChamp718 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Ask
Sex:
Male
Age:
Location:
Bronx, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I have been active in sports since childhood sports like basketball, swimming, baseball, martial arts. Was loosing to much weight so I decided to join a gym in order to keep in shape and gain muscle mass and have a proportioned body.
Why I Love It:
It keeps me motivated for the rest of the day, When I work out I usually feel energetic even with sore muscles. Helps me focus and stay on point when it comes to school and work.
How I Stay Motivated:
I research on bodybuilding websites and fitness magazines to gain as much information as possible and put it into play with my workout sessions.
BB Accomplishments:
"Were there's a will there's a way" nothing just yet. Still building my stats up.
Forum Signature:

What BXChamp718 Is Up To:
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 25, 2008 Jul 20, 2009
Relax Pose - Summer 2008 Back Pose as of July 21,2009
This was taken in the summer of 2008. Before Picture
got a little tan .. I haven't been updating my progress but here is one for the book. Keeping the progress up.
Last Updated: Jul 20, 2009 10:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2009 12:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2009 12:25pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to start leaning out.
Goal (Long):
As a teen I've been involved in sports such as track, basketball, football, martial arts, and lifting weights. As time progressed I noticed that I cut back on most of the physical activities. I decided to change that and started hitting the weights again. I want to gain as much mass as possible, Have a Proportion body, Lean and Muscular. At least 170 - 185 pounds but lean, I want to accomplish this by the end of December 2009.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 15, 2009 1:28pm

Members That Inspire BXChamp718:
BXChamp718 does not have inspirational members yet.

BodyAnswers
BXChamp718 has answered 0 of 67 total questions.
View all 0 of BXChamp718's BodyAnswers »

(No Answer)

View all 0 of BXChamp718's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2009 1:28pm

Videos of BXChamp718
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2009 1:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2009 1:28pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 12, 2009 1:32am

Welcome to my first blog. I would like to write about good form while lifting. The DeadLift is a Lift that I have been practicing for a while now. I believe its one of the hardest one to master, besides squats. I believe that if you have perfect form while you exercise, it will benefit you in...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Feb 23, 2009
Reason: I always like to consume protein sometime before and after a workout.
Last Updated: Aug 15, 2009 1:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 22, 2009 9:35am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Swimming
  • Reading Books and Magazines
Magazines:
  • Muscle and Fitness
  • Men's Health
Healthy Foods:
  • Fish
  • Traditional Rice Beans and Meat
Cheat Foods:
  • BBQ Wings
  • Pizza

Friends (14)










Visitor Comments (69)
[ Leave BXChamp718 a Comment ]
At the airport bradl [ View Profile ]
Aug 20, 2009 1:09pm
The double workout worked okay because I knew I would have time off afterward. The recovery wasn't bad. Have a good weekend. Thanks.
At the airport bradl [ View Profile ]
Aug 8, 2009 8:59am
It's been about a month since you wrote that you joined a gym. How is that going?
At the airport bradl [ View Profile ]
Jun 8, 2009 8:25am
Thanks for checking in. How are you doing on gaining the 10lb you're after?
Upload your profile picture! butifldisaster [ View Profile ]
Jun 5, 2009 10:36am
Thanks!!!
At the airport bradl [ View Profile ]
May 19, 2009 9:29am
Are you still interested in more info on squat form? I started reading some of Rippetoe's "Starting Strength" over the weekend. He has a different take on it and in some ways a better description than McRobert's version.
At the airport bradl [ View Profile ]
May 19, 2009 9:27am
Thank you for the compliment on the family costume picture. My wife does a good job sewing :-)
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Apr 28, 2009 5:20am
hi sweetie just got up not really awake yet... so im on to another day of training again at the gym...lord knows i need a lot of work on me.... still a long road for me... have an awesome day...thanks for stopping by...lol
At the airport bradl [ View Profile ]
Apr 24, 2009 4:50pm
Good luck with your new workout routine. Hope your back responds to it. Have a great weekend.
Princess Leia  ^^ Halloween DramaQueen8619 [ View Profile ]
Apr 21, 2009 6:58pm
I am well thanks, and how are you? Thank you for your words of encouragement^^ Good luck to you as well.
usafhoney98 [ View Profile ]
Apr 21, 2009 2:09am
Thank you so much for your kind words! You are making great progress yourself! Good luck, and have a great week;)
FitBunny7 [ View Profile ]
Apr 14, 2009 9:01am
i have done that in my routine before... i change up my workout a lot so i don't get into too much of a cardio rut... hehe
FitBunny7 [ View Profile ]
Apr 13, 2009 9:49pm
yeah the spin bike is killer i decided.. .but i did 20 mins and probably will feel it tomorrow... good change of pace though!!
FitBunny7 [ View Profile ]
Apr 13, 2009 2:57pm
I am doing chest and cardio blah
FitBunny7 [ View Profile ]
Apr 13, 2009 10:09am
thanks... i am a work in progress and keep on plugging along... i hope to reach my goals soon!!!
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Mar 31, 2009 7:44pm
like wise sweetie, im about to log off, but ill catch ya later. have an awesome night... lol
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Mar 31, 2009 5:55pm
if God willing I will graduate next year in 2010... so im working hard this whole entire year.... nice to hear you doing well and keeping up with your courses... catch up with ya later... gotta go... lol
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Mar 31, 2009 3:09pm
hi sweetie just got in from work, about to get ready to hit night classes, nice pic keep up the great work.. catch ya later... lol
At the airport bradl [ View Profile ]
Mar 23, 2009 9:28am
The book has another table of "ideal proportions". Because of my small wrist, I'm way out of line.
jersey-girl [ View Profile ]
Mar 14, 2009 6:25am
Good morning...thanks for stopping by...all is great on my end! Hope your training is going well! Have a great weekend.
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Mar 13, 2009 7:48pm
thanks sweetie for the compliment. Have an awesome night. lol
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Assault