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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
184.8
Lbs.
Jul 10, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-12-16,2012-07-10
178.2,184.8
May 25, 2012
220 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BURGUENO has not added any program information.
My Nutrition Program View My Full Nutrition Program
BURGUENO has not added any program information.
My Supplement Program View My Full Supplement Program
BURGUENO has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Im always motivated, from the moment i wake up. However if im tired and sleepy after a long day and need a little motivation , bodybuilding motivation on youtube or music does the trick.
BURGUENO updated his weight from 178.2 Lbs. to 184.8 Lbs., a 6.6 Lb. gain in 207 days.
Jul 10, 2012 | LikeVisitor Comments
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BURGUENO is now friends with joshuapapas3.