Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

New PR bench press! 495lb raw!

I want to be THAT girl.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

I don't want to be that skinny bitch...I want to be the strong bitch that will kick your ass from one end of the room to the other!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I wanna get ripped!!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I want to lower my body fat!

I want to look good naked!

If it doesn't kill you, it only makes you stronger.

Work on developing quality muscle and shape to compete next year.

I want to build muscle and strength and compete in a NPC figure competition by the time I'm 21.

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

To become bigger and stronger!

just to have a hot body 4 now! well c what happens later!

I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!