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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
Jul 21, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
Dec 24, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-01-07,2007-05-19,2012-12-24
209,200,184
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BUFFALOMAN77 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BUFFALOMAN77 has not added any program information.
My Supplement Program View My Full Supplement Program
BUFFALOMAN77 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
5 kids need to say ontop of my game..
Visitor Comments
dawn3788
Thank you sweetie. Read my profile when you have time and have a blessed Sun Xo :)
Apr 7, 2013 6:52am
Maralia
Thanks for the friend invitation and great encouragement, Ken! Looking good there! Big dog ya got there!! My girls would love him : )
Mar 28, 2013 4:20pm
robinwatts
getting over a ****ty cold that lasted about 3 weeks!! Other than that fabulous!
Feb 23, 2012 6:35am
SweetRedhead81
I feel great,not sore at all anymore!Just some hideous bruises left over,which will go away! Thank you!How are you doing?
Jan 30, 2012 2:09pm
SweetRedhead81
Glad to hear you're doing well! I'm doing fairly well also,a little sore from my fall but I will be just fine. Hope you had a great night!
Jan 26, 2012 11:27pm
robinwatts
weekend was cool just hanging with the family chilling out and NOT at work!
Jan 25, 2012 5:46pm
BUFFALOMAN77 is now friends with ChrissyWeigel.