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BTSBSS
"I want to lose bodyfat and gain muscle"

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Progress Pictures


Oldest Newest
Aug 12, 2006 Apr 29, 2008
At the beach Back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 6.5 lb (3.0 kg)
Current: 181.5 lb (82.5 kg) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Apr 24, 2008 Nov 24, 2009 Jun 30, 2008 Goal Has Expired  
  165.8 lb (75.4 kg) 181.5 lb (82.5 kg) 170.0 lb (77.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 18, 2009 181.5 lb (82.5 kg) -2.1 lb (-1.0 kg) -1.1 %
Nov 2, 2009 183.6 lb (83.5 kg) -1.4 lb (-0.6 kg) -0.8 %
Oct 23, 2009 185.0 lb (84.1 kg) -3.0 lb (-1.4 kg) -1.6 %
Oct 5, 2009 188.0 lb (85.5 kg) 18.5 lb (8.4 kg) 10.9 %
Jul 3, 2008 169.5 lb (77.0 kg) 3.1 lb (1.4 kg) 1.9 %
 
Show Full History (82 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: 3.1 %
Current: 25.1 % Percent Change: 14.1 %

  Start Current Goal Remaining  
  Apr 24, 2008 Nov 24, 2009 May 31, 2008 Goal Has Expired  
  19.2 % 25.1 % 18.0 % 7.1 %  

Date Body Stats: Bodyfat Change % Change
Nov 18, 2009 25.1 % -1.5 % -5.6 %
Nov 2, 2009 26.6 % -0.7 % -2.6 %
Oct 23, 2009 27.3 % -0.9 % -3.2 %
Oct 5, 2009 28.2 % 7.1 % 33.6 %
Jul 3, 2008 21.1 % 2.2 % 11.6 %
 
Show Full History (56 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 22, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Jul 9, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 22, 2008 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Nov 8, 2007 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Sep 26, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 9, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jun 19, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Apr 24, 2008 Nov 24, 2009 Jun 30, 2008 Goal Has Expired  
  35.5" (90.2 cm) 35.5" (90.2 cm) 34.0" (86.4 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Apr 24, 2008 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Apr 21, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Nov 7, 2007 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Sep 26, 2007 34.5" (87.6 cm) -0.3" (-0.6 cm) -0.7 %
Aug 1, 2007 34.8" (88.3 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 2.0" (5.1 cm)
Current: 21.0" (53.3 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 22, 2008 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Sep 26, 2007 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Aug 1, 2007 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Jul 9, 2007 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Jun 16, 2007 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 16, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 16, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 87.0 lb (39.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 92.6 %

  Start Current Goal Remaining  
  Apr 19, 2007 Nov 24, 2009 Jul 31, 2007 Goal Has Expired  
  107.0 lb (48.6 kg) 181.0 lb (82.3 kg) 174.0 lb (79.1 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jul 11, 2007 181.0 lb (82.3 kg) 8.0 lb (3.6 kg) 4.6 %
Jun 9, 2007 173.0 lb (78.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 3, 2007 173.0 lb (78.6 kg) 12.0 lb (5.5 kg) 7.5 %
May 30, 2007 161.0 lb (73.2 kg) 8.0 lb (3.6 kg) 5.2 %
May 22, 2007 153.0 lb (69.5 kg) 6.0 lb (2.7 kg) 4.1 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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