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right before the gym leg
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Membership Info
Member Since: Dec 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 53
  • Overall: 2,630
Forum Posts: 46
BodyBlog Entries: 0
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 1:13pm
Last Forum Post: Dec 21, 2008 8:24pm
Last Photo Upload: Aug 2, 2009 10:57am
Last Profile Update: Nov 7, 2009 1:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 132
Stalking (?) : 2
Inspiring (?) : 0

BT6668

Overall Goal:  well i regained my 10 lbs so now i want to work on my cardio endurance while maintaining my weight and muscularity... i might be spending more time around the kitchen!

Fit Status:  BT6668 has not entered a Fit Status.  Ask BT6668 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
bret
Sex:
Male
Age:
21
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2000
How I Started:
Little man syndrome you could say. I started out doing it for sports and then started to fall in love with it once i started getting results
Why I Love It:
Keeps me level headed, and provides me with something to look forward to.
How I Stay Motivated:
I've been working out for so long that it has become a lifestyle. I just don't feel right not going to the gym. I also enjoy the feeling after a great work out
BB Accomplishments:
None, not a bodybuilder, i just enjoy working out, feeling strong, as well as finding self worth out of it... so i suppose thats an accomplishment in itself
Forum Signature:
After 2 years of maintaining I'm back in action ready to take my body to the next level! (so pumped!:)
Last Updated: Jul 11, 2009 6:17pm

What BT6668 Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 26, 2006 Jul 1, 2009
Front flex
this was taken shortly after i graduated from high school in 06. fresh out of training from soccer, wrestling, and track.
Last Updated: Jul 11, 2009 6:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2009 7:45am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 9, 2009 9:17am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
well i regained my 10 lbs so now i want to work on my cardio endurance while maintaining my weight and muscularity... i might be spending more time around the kitchen!
Goal (Long):
I want to get stronger and look more full... To be honest I do want to be above 180. I don't think it would look well on my 5'4 frame. Looking to be lean at 175 and build on strength. I've been told i have great genetics for abs however i have never worked them out, so I'm thinking I'll start and turn em into freaks. Can't say the same for my tri's, so I'll have to figure something out to get em' bigger (any suggestions?) I also want to get my squat back up to repetitions of 8-10 at 495.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 2, 2009 11:05am

Members That Inspire BT6668:
BT6668 does not have inspirational members yet.

BodyAnswers
BT6668 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 2, 2009 11:05am

Videos of BT6668
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2009 11:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2009 11:05am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 2, 2009 11:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 46 View All Posts
Posts Per Day: 0.14
Last Activity: Oct 21, 2009 1:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • soccer, wrestling, snowboarding, and wakeboarding
Healthy Foods:
  • steak, chicken, yogurt
Cheat Foods:
  • i love pretty much everything, i dont eat as well as i should, good thing im still young
Workout Music:
  • rock, rap, country, and sometimes pop... depends on the mood or if i get sick of working out to a ce
Supplements:

Friends (134)









Last Updated: Nov 7, 2009 1:08pm

Visitor Comments (62)
[ Leave BT6668 a Comment ]
thebigchamp [ View Profile ]
Nov 2, 2009 4:40pm
Dude, your new avi is rocking, man. I wanna have **** like that ha ha. You made it? I have Speedo one but it's not so open wide like that. How is training, man? Have a nice week, monster!
outdoor shower Robmuscle69 [ View Profile ]
Oct 5, 2009 9:37pm
Looking freaky huge with that small frame buddy!
smalls.bsu [ View Profile ]
Sep 15, 2009 2:05pm
You've got incredibly wide shoulders, dude. Amazing V taper, even from the front. What kind of training got you that? Impressive, for sure. Keep it up.
Upload your profile picture! jwm02 [ View Profile ]
Aug 30, 2009 10:55am
How abut some more awesome pics?
cawiau [ View Profile ]
Aug 20, 2009 7:15am
Looking freaking massive bro! Keep kicking ass and best of luck reaching your goals! Just amazing built!
more is needed! musculardude [ View Profile ]
Aug 14, 2009 1:23pm
Man your progress is amazing, keep growing, you aready look ready to pop! any contest soon?
thebigchamp [ View Profile ]
Aug 9, 2009 2:52pm
Lol can't believe the guy under me on your page comment said your biceps is ridiculous. Anyway... Bret, do you do any olympic lifting?? I'm about to do Hang Cleans/Power cleans tomorrow. I have such doubts about proper form -- it seems very hard. Have a good week and good trainings!
Storm Shadow cnparong [ View Profile ]
Aug 6, 2009 11:20pm
Hey man... nice work all around! Your biceps are freakin ridiculous! What's your diet/training like?
vinmac [ View Profile ]
Aug 5, 2009 8:21pm
your a Beast, good pic,
Portgual voicefulmarlin [ View Profile ]
Aug 5, 2009 8:16pm
oh your welcome mate, i always think its good to pass on positive vibes, such as you have to me. Thank you and have a good week, cheers
xedx [ View Profile ]
Aug 5, 2009 10:06am
....you're a BEAST man. nice job!
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Aug 5, 2009 6:34am
looking jacked man! 17" guns--that's my goal. how often you hittin' 'em?
Portgual voicefulmarlin [ View Profile ]
Aug 2, 2009 3:20pm
superb build mate, keep fit and stay strong. cheers
rippedcollege [ View Profile ]
Aug 2, 2009 3:19pm
thanks for the add and the compliments boss. means a lot... happy lifting!
skjlaw [ View Profile ]
Aug 2, 2009 3:09pm
Man your pictures always amaze me, you are pretty close to my height and weight but you look so much bigger.
thebigchamp [ View Profile ]
Aug 2, 2009 11:02am
Thanks, Bret. I wish we hoth can reach our goals. Speaking of which: Do you have any tips about staying lean and cut like you? ( you can write a book if you want, it's ok ) lol. Peace.
travel to Panyee Island TJunha [ View Profile ]
Jul 29, 2009 5:32am
you're welcome bro ! so how are u ? and how's your training going ? / Moslem
Infiniteblaq [ View Profile ]
Jul 23, 2009 7:40pm
Bret, what is your leg routine. Quads look good man.
Relax bata [ View Profile ]
Jul 21, 2009 1:20pm
what is your body type man? u look like mesomorph
Guest militaryguy guest
Jul 13, 2009 5:48pm
HOT! would love to chat/swap pics sometime, hit me up at readykuwait@yahoo.com
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Syntha-6 5lb