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Membership Info
Member Since: Sep 15, 2007
BodyBlog Started: Sep 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 2,856
Forum Posts: 784
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jan 15, 2008 2:44pm
Last Forum Post: Dec 13, 2007 1:42pm
Last Photo Upload: Never
Last Profile Update: Dec 12, 2007 9:17pm
Last Blog Post: Sep 20, 2007 10:31am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 16
Stalking (?) : 0
BSN dude

"more upper chest, bigger traps, calves, forearms, and legs. I'm also working on my lat spread"

Personal Info And Background:
Real Name:
Sex: Male
Age: 17
Location:
Occupation:
Personal Website:
Gym: 24 hour lance armstrong edition
Gym Location:
When I Started: Sep, 2003
How I Started: I started in middle school and got serious in highschool.
Why I Love It: strength, looks, girls, stress relief, in that order.
How I Stay Motivated: I never lose motivation
BB Accomplishments: put on 20 pounds in 4 months
Deadlift 350
Forum Signature: arms 15.25''
delts 18.5''
forearms 13.25''
legs 22'':(
calves 14''
waiste 31''
chest 41.5''
Last Updated: Dec 12, 2007 9:17pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 8, 2007 5:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2007 11:55am

Goals:
Main Goal: Gain Muscle
Goal (Short): more upper chest, bigger traps, calves, forearms, and legs. I'm also working on my lat spread
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2007 10:00pm

BodyAnswers
BSNdude has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 18, 2007 10:00pm

Videos of BSN dude
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2007 10:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2007 10:00pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 20, 2007 10:31am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 18, 2007 10:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 784 View All Posts
Posts Per Day: 2.19
Last Activity: Jan 15, 2008 2:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • motocross
  • wakeboarding
Magazines:
  • Reps
  • Iron Man
Healthy Foods:
  • chicken
  • squash
  • carrots
Cheat Foods:
  • Ice cream
Workout Music:
  • TOOL
  • Sahdows Fall
  • Pantera
Supplements:
Last Updated: Sep 15, 2007 5:55pm

Friends (16)
Johnstraining
 

sparkie
 

fredarn
 

Thaigga
190lb front relaxed
 

Xamine
 

zachman08
back
 

Robbi
 

kindofagymbuff
Dec. 11 @ 125lbs
 

kvkx111
 

Last Updated: Dec 3, 2007 4:52pm

Visitor Comments (6)
[ Leave BSN dude a Comment ]
XDJoeXD [ View Profile ]
Oct 25, 2007 10:46pm
Your a big lad man
Guest BSN user also guest
Sep 20, 2007 11:09pm
hey bud im not home and i cant sign on . email me direct id love to ad u on and chat about bsn and when i was yuor age , LATER BRO ! ill sign in friday afternoon an dcontact u again ,
most muscular 169 Mr_Whey [ View Profile ]
Sep 20, 2007 10:54am
hey whats ur arm workout, theyre good
gympunk [ View Profile ]
Sep 18, 2007 11:50pm
Great job man!
Upload your profile picture! uttaresh [ View Profile ]
Sep 17, 2007 11:09am
There is no way you can be more than 10% BF! Probably 7-8%
190lb front relaxed Thaigga [ View Profile ]
Sep 15, 2007 5:17pm
i think you have around 10% body fat man, not almost 13 lol. And strong arms
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