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BSC70’s Body/Lifting Stats




BSC70's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: -12.0Lbs. (-5.5kg)
175.0Lbs. (79.5kg)
Percent Change: -6.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 3, 2013
185.0Lbs. (84.1kg)
May 25, 2013
175.0Lbs. (79.5kg)
Jun 14, 2013
195.0Lbs. (88.6kg)
20 Days
20.0Lbs. (9.1kg)
This member must gain 1.00Lbs. (0.45kg) per day to achieve their goal.
This Member must gain 7.00Lbs. (3.18kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 24, 2013 175.0Lbs. (79.5kg) 2.0Lbs. (0.9kg) 1.2 %
May 21, 2013 173.0Lbs. (78.6kg) -4.0Lbs. (-1.8kg) -2.3 %
May 18, 2013 177.0Lbs. (80.5kg) -3.0Lbs. (-1.4kg) -1.7 %
May 13, 2013 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
May 3, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 185.0Lbs. (84.1kg) 4.0Lbs. (1.8kg) 2.2 %
Mar 28, 2013 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 27, 2013 184.0Lbs. (83.6kg) 6.0Lbs. (2.7kg) 3.4 %
Mar 17, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 4, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 14, 2013 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 8, 2013 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 6, 2013 184.0Lbs. (83.6kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 31, 2013 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 27, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 6, 2013 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
Jan 5, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 15, 2012 187.0Lbs. (85.0kg) 8.0Lbs. (3.6kg) 4.5 %
Nov 26, 2012 179.0Lbs. (81.4kg) -5.0Lbs. (-2.3kg) -2.7 %
Nov 18, 2012 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 25, 2012 187.0Lbs. (85.0kg) 7.0Lbs. (3.2kg) 3.9 %
Oct 9, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 3, 2012 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 27, 2012 180.0Lbs. (81.8kg) -7.0Lbs. (-3.2kg) -3.7 %
Sep 24, 2012 187.0Lbs. (85.0kg) 6.0Lbs. (2.7kg) 3.3 %
Sep 16, 2012 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 12, 2012 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2012 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 6, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 3, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2012 187.0Lbs. (85.0kg)
Show Full History (36 Entries)
Bodyfat

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Current Progress
Start
Current
26.0%
Change: -17.0%
9.0%
Percent Change: -65.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 3, 2013
10.0%
May 25, 2013
9.0%
Jun 14, 2013
6.0%
20 Days
3.0%
This member must lose 0.15% per day to achieve their goal.
This Member must lose 1.05% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 24, 2013 9.0% 0.0% 0.0 %
May 21, 2013 9.0% -1.0% -10.0 %
May 3, 2013 10.0% 0.0% 0.0 %
Mar 28, 2013 10.0% 0.0% 0.0 %
Mar 27, 2013 10.0% -2.0% -16.7 %
Mar 17, 2013 12.0% 0.0% 0.0 %
Mar 4, 2013 12.0% 1.0% 9.1 %
Feb 14, 2013 11.0% 0.0% 0.0 %
Feb 8, 2013 11.0% 1.0% 10.0 %
Feb 6, 2013 10.0% -1.0% -9.1 %
Jan 31, 2013 11.0% 0.0% 0.0 %
Jan 27, 2013 11.0% 0.0% 0.0 %
Jan 13, 2013 11.0% -2.0% -15.4 %
Jan 5, 2013 13.0% 0.0% 0.0 %
Dec 15, 2012 13.0% 0.0% 0.0 %
Nov 26, 2012 13.0% -1.0% -7.1 %
Nov 18, 2012 14.0% 0.0% 0.0 %
Oct 25, 2012 14.0% -3.0% -17.6 %
Oct 9, 2012 17.0% 0.0% 0.0 %
Oct 3, 2012 17.0% -7.0% -29.2 %
Sep 27, 2012 24.0% -3.0% -11.1 %
Sep 24, 2012 27.0% 3.0% 12.5 %
Sep 16, 2012 24.0% 0.0% 0.0 %
Sep 12, 2012 24.0% -2.0% -7.7 %
Sep 8, 2012 26.0% 0.0% 0.0 %
Sep 6, 2012 26.0% 0.0% 0.0 %
Aug 28, 2012 26.0%
Show Full History (27 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 1.0" (2.5cm)
43.0" (109.2cm)
Percent Change: 2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 15, 2013
44.0" (111.8cm)
May 25, 2013
43.0" (109.2cm)
Jun 14, 2013
44.0" (111.8cm)
20 Days
1.0" (2.5cm)
This member must gain 0.05" (0.13cm) per day to achieve their goal.
This Member must gain 0.35" (0.89cm) per week to achieve their goal.
Historical Values
Date Chest Change % Change
May 21, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
May 3, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Feb 8, 2013 43.0" (109.2cm) -0.5" (-1.3cm) -1.1 %
Jan 5, 2013 43.5" (110.5cm) -0.5" (-1.3cm) -1.1 %
Dec 15, 2012 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Nov 26, 2012 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Nov 18, 2012 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Oct 9, 2012 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Oct 3, 2012 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Sep 30, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Sep 6, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 42.0" (106.7cm)
Show Full History (20 Entries)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.5" (-1.3cm)
14.5" (36.8cm)
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2013
15.0" (38.1cm)
May 25, 2013
14.5" (36.8cm)
Jun 7, 2013
16.0" (40.6cm)
13 Days
1.5" (3.8cm)
This member must gain 0.12" (0.29cm) per day to achieve their goal.
This Member must gain 0.81" (2.05cm) per week to achieve their goal.
Historical Values
Date Arms Change % Change
May 21, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
May 3, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Apr 15, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Mar 4, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Nov 26, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Oct 3, 2012 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Sep 30, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 15.0" (38.1cm)
Show Full History (21 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -1.0" (-2.5cm)
33.0" (83.8cm)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 3, 2012
33.0" (83.8cm)
May 25, 2013
33.0" (83.8cm)
Dec 31, 2012
32.0" (81.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
May 21, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2012 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Nov 18, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2012 33.5" (85.1cm) 0.5" (1.3cm) 1.5 %
Oct 3, 2012 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Sep 12, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2012 34.0" (86.4cm)
Show Full History (19 Entries)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 1.0" (2.5cm)
22.0" (55.9cm)
Percent Change: 4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 12, 2012
21.0" (53.3cm)
May 25, 2013
22.0" (55.9cm)
Dec 15, 2012
23.0" (58.4cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Thighs Change % Change
May 21, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Mar 4, 2013 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Feb 14, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 22.0" (55.9cm) 0.5" (1.3cm) 2.3 %
Nov 26, 2012 21.5" (54.6cm) -0.5" (-1.3cm) -2.3 %
Nov 18, 2012 22.0" (55.9cm) 0.5" (1.3cm) 2.3 %
Oct 9, 2012 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
Oct 3, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Sep 24, 2012 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
Sep 12, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 21.0" (53.3cm)
Show Full History (19 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.5" (-1.3cm)
15.5" (39.4cm)
Percent Change: -3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 3, 2012
15.0" (38.1cm)
May 25, 2013
15.5" (39.4cm)
Dec 31, 2012
16.0" (40.6cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
May 21, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
May 3, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Mar 12, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 4, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Feb 14, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Feb 8, 2013 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Jan 5, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Dec 15, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Oct 3, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Sep 30, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 16.0" (40.6cm)
Show Full History (19 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.8cm)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 12, 2012
12.0" (30.5cm)
May 25, 2013
12.5" (31.8cm)
Jun 7, 2013
13.0" (33.0cm)
13 Days
0.5" (1.3cm)
This member must gain 0.04" (0.10cm) per day to achieve their goal.
This Member must gain 0.27" (0.68cm) per week to achieve their goal.
Historical Values
Date Forearms Change % Change
May 21, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2013 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Nov 26, 2012 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Nov 18, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Oct 9, 2012 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Oct 3, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 12.0" (30.5cm)
Show Full History (17 Entries)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 1.0" (2.5cm)
49.0" (124.5cm)
Percent Change: 2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 3, 2012
47.0" (119.4cm)
May 25, 2013
49.0" (124.5cm)
Jun 7, 2013
48.0" (121.9cm)
13 Days
Goal Achieved!
Historical Values
Date Shoulders Change % Change
May 21, 2013 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
May 3, 2013 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
Apr 15, 2013 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Feb 8, 2013 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
Jan 5, 2013 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Nov 26, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2012 49.0" (124.5cm) 0.5" (1.3cm) 1.0 %
Oct 9, 2012 48.5" (123.2cm) 1.5" (3.8cm) 3.2 %
Oct 3, 2012 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Sep 30, 2012 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 48.0" (121.9cm)
Show Full History (18 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.5" (-1.3cm)
13.5" (34.3cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 21, 2013 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Mar 17, 2013 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Mar 12, 2013 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Mar 4, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Jan 5, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 15, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Oct 9, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Oct 3, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2012 14.0" (35.6cm)
Show Full History (14 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 21, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
May 3, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 17, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 12, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 4, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 14, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Feb 8, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 5, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 26, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 9, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 3, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 27, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 24, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 12, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 6, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 3, 2012 5' 6" (1 m 68 cm)
Show Full History (18 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 14.0Lbs. (6.4kg)
294.0Lbs. (133.6kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
280.0Lbs. (127.3kg)
May 25, 2013
294.0Lbs. (133.6kg)
Dec 15, 2012
300.0Lbs. (136.4kg)
20 Days
6.0Lbs. (2.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 8, 2013 294.0Lbs. (133.6kg) -15.0Lbs. (-6.8kg) -4.9 %
Jan 12, 2013 309.0Lbs. (140.5kg) 14.0Lbs. (6.4kg) 4.7 %
Jan 5, 2013 295.0Lbs. (134.1kg) 1.0Lbs. (0.5kg) 0.3 %
Dec 15, 2012 294.0Lbs. (133.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 294.0Lbs. (133.6kg) 7.0Lbs. (3.2kg) 2.4 %
Nov 18, 2012 287.0Lbs. (130.5kg) -7.0Lbs. (-3.2kg) -2.4 %
Oct 9, 2012 294.0Lbs. (133.6kg) 14.0Lbs. (6.4kg) 5.0 %
Oct 3, 2012 280.0Lbs. (127.3kg) -9.0Lbs. (-4.1kg) -3.1 %
Sep 6, 2012 289.0Lbs. (131.4kg) 9.0Lbs. (4.1kg) 3.2 %
Sep 3, 2012 280.0Lbs. (127.3kg)
Show Full History (36 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 25.0Lbs. (11.4kg)
305.0Lbs. (138.6kg)
Percent Change: 8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 12, 2012
316.0Lbs. (143.6kg)
May 25, 2013
305.0Lbs. (138.6kg)
Dec 15, 2012
338.0Lbs. (153.6kg)
20 Days
33.0Lbs. (15.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 12, 2013 305.0Lbs. (138.6kg) 5.0Lbs. (2.3kg) 1.7 %
Jan 5, 2013 300.0Lbs. (136.4kg) -28.0Lbs. (-12.7kg) -8.5 %
Dec 15, 2012 328.0Lbs. (149.1kg) 34.0Lbs. (15.5kg) 11.6 %
Nov 26, 2012 294.0Lbs. (133.6kg) -20.0Lbs. (-9.1kg) -6.4 %
Nov 18, 2012 314.0Lbs. (142.7kg) -2.0Lbs. (-0.9kg) -0.6 %
Sep 12, 2012 316.0Lbs. (143.6kg) 36.0Lbs. (16.4kg) 12.9 %
Sep 6, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 280.0Lbs. (127.3kg)
Show Full History (27 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: 68.0Lbs. (30.9kg)
235.0Lbs. (106.8kg)
Percent Change: 40.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 8, 2013 235.0Lbs. (106.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 12, 2013 239.0Lbs. (108.6kg) 24.0Lbs. (10.9kg) 11.2 %
Jan 5, 2013 215.0Lbs. (97.7kg) 24.0Lbs. (10.9kg) 12.6 %
Dec 15, 2012 191.0Lbs. (86.8kg) 24.0Lbs. (10.9kg) 14.4 %
Nov 26, 2012 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 167.0Lbs. (75.9kg)
Show Full History (20 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2013 105.0Lbs. (47.7kg) 1.0Lbs. (0.5kg) 1.0 %
Dec 15, 2012 104.0Lbs. (47.3kg) -10.0Lbs. (-4.5kg) -8.8 %
Nov 26, 2012 114.0Lbs. (51.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 114.0Lbs. (51.8kg) 10.0Lbs. (4.5kg) 9.6 %
Oct 9, 2012 104.0Lbs. (47.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 104.0Lbs. (47.3kg) 10.0Lbs. (4.5kg) 10.6 %
Sep 6, 2012 94.0Lbs. (42.7kg) 13.0Lbs. (5.9kg) 16.0 %
Sep 3, 2012 81.0Lbs. (36.8kg)
Show Full History (21 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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