Bodybuilding.com Information Motivation Supplementation
in:
BSC70
9.5%
bf
190 Lbs.
wt
5'7"
ht
BodySpace Member
BSC70

BSC70's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: 3.0Lbs. (1.4kg)
190.0Lbs. (86.4kg)
Percent Change: 1.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 3, 2013
185.0Lbs. (84.1kg)
Sep 22, 2014
190.0Lbs. (86.4kg)
Sep 12, 2014
195.0Lbs. (88.6kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Jun 11, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2014 190.0Lbs. (86.4kg) 7.0Lbs. (3.2kg) 3.8 %
Mar 14, 2014 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 7, 2013 185.0Lbs. (84.1kg) 10.0Lbs. (4.5kg) 5.7 %
May 24, 2013 175.0Lbs. (79.5kg) 2.0Lbs. (0.9kg) 1.2 %
May 21, 2013 173.0Lbs. (78.6kg) -4.0Lbs. (-1.8kg) -2.3 %
May 18, 2013 177.0Lbs. (80.5kg) -3.0Lbs. (-1.4kg) -1.7 %
May 13, 2013 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
May 3, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 185.0Lbs. (84.1kg) 4.0Lbs. (1.8kg) 2.2 %
Mar 28, 2013 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 27, 2013 184.0Lbs. (83.6kg) 6.0Lbs. (2.7kg) 3.4 %
Mar 17, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 4, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 14, 2013 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 8, 2013 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 6, 2013 184.0Lbs. (83.6kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 31, 2013 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 27, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 6, 2013 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
Jan 5, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 15, 2012 187.0Lbs. (85.0kg) 8.0Lbs. (3.6kg) 4.5 %
Nov 26, 2012 179.0Lbs. (81.4kg) -5.0Lbs. (-2.3kg) -2.7 %
Nov 18, 2012 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 25, 2012 187.0Lbs. (85.0kg) 7.0Lbs. (3.2kg) 3.9 %
Oct 9, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 3, 2012 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 27, 2012 180.0Lbs. (81.8kg) -7.0Lbs. (-3.2kg) -3.7 %
Sep 24, 2012 187.0Lbs. (85.0kg) 6.0Lbs. (2.7kg) 3.3 %
Sep 16, 2012 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 12, 2012 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2012 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 6, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 3, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2012 187.0Lbs. (85.0kg)
Show Full History (40 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 14.0Lbs. (6.4kg)
294.0Lbs. (133.6kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
280.0Lbs. (127.3kg)
Sep 22, 2014
294.0Lbs. (133.6kg)
Dec 15, 2012
300.0Lbs. (136.4kg)
Goal Expired
6.0Lbs. (2.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 8, 2013 294.0Lbs. (133.6kg) -15.0Lbs. (-6.8kg) -4.9 %
Jan 12, 2013 309.0Lbs. (140.5kg) 14.0Lbs. (6.4kg) 4.7 %
Jan 5, 2013 295.0Lbs. (134.1kg) 1.0Lbs. (0.5kg) 0.3 %
Dec 15, 2012 294.0Lbs. (133.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 294.0Lbs. (133.6kg) 7.0Lbs. (3.2kg) 2.4 %
Nov 18, 2012 287.0Lbs. (130.5kg) -7.0Lbs. (-3.2kg) -2.4 %
Oct 9, 2012 294.0Lbs. (133.6kg) 14.0Lbs. (6.4kg) 5.0 %
Oct 3, 2012 280.0Lbs. (127.3kg) -9.0Lbs. (-4.1kg) -3.1 %
Sep 6, 2012 289.0Lbs. (131.4kg) 9.0Lbs. (4.1kg) 3.2 %
Sep 3, 2012 280.0Lbs. (127.3kg)
Show Full History (40 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 25.0Lbs. (11.4kg)
305.0Lbs. (138.6kg)
Percent Change: 8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 12, 2012
316.0Lbs. (143.6kg)
Sep 22, 2014
305.0Lbs. (138.6kg)
Dec 15, 2012
338.0Lbs. (153.6kg)
Goal Expired
33.0Lbs. (15.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 12, 2013 305.0Lbs. (138.6kg) 5.0Lbs. (2.3kg) 1.7 %
Jan 5, 2013 300.0Lbs. (136.4kg) -28.0Lbs. (-12.7kg) -8.5 %
Dec 15, 2012 328.0Lbs. (149.1kg) 34.0Lbs. (15.5kg) 11.6 %
Nov 26, 2012 294.0Lbs. (133.6kg) -20.0Lbs. (-9.1kg) -6.4 %
Nov 18, 2012 314.0Lbs. (142.7kg) -2.0Lbs. (-0.9kg) -0.6 %
Sep 12, 2012 316.0Lbs. (143.6kg) 36.0Lbs. (16.4kg) 12.9 %
Sep 6, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 280.0Lbs. (127.3kg)
Show Full History (32 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: 68.0Lbs. (30.9kg)
235.0Lbs. (106.8kg)
Percent Change: 40.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 8, 2013 235.0Lbs. (106.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 12, 2013 239.0Lbs. (108.6kg) 24.0Lbs. (10.9kg) 11.2 %
Jan 5, 2013 215.0Lbs. (97.7kg) 24.0Lbs. (10.9kg) 12.6 %
Dec 15, 2012 191.0Lbs. (86.8kg) 24.0Lbs. (10.9kg) 14.4 %
Nov 26, 2012 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 167.0Lbs. (75.9kg)
Show Full History (23 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2013 105.0Lbs. (47.7kg) 1.0Lbs. (0.5kg) 1.0 %
Dec 15, 2012 104.0Lbs. (47.3kg) -10.0Lbs. (-4.5kg) -8.8 %
Nov 26, 2012 114.0Lbs. (51.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 114.0Lbs. (51.8kg) 10.0Lbs. (4.5kg) 9.6 %
Oct 9, 2012 104.0Lbs. (47.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 104.0Lbs. (47.3kg) 10.0Lbs. (4.5kg) 10.6 %
Sep 6, 2012 94.0Lbs. (42.7kg) 13.0Lbs. (5.9kg) 16.0 %
Sep 3, 2012 81.0Lbs. (36.8kg)
Show Full History (24 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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