Bodybuilding.com Information Motivation Supplementation
in:
BSC70
9.5%
bf
190 Lbs.
wt
5'7"
ht
BodySpace Member
BSC70

BSC70's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: 3.0Lbs. (1.4kg)
190.0Lbs. (86.4kg)
Percent Change: 1.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 3, 2013
185.0Lbs. (84.1kg)
Aug 30, 2014
190.0Lbs. (86.4kg)
Sep 12, 2014
195.0Lbs. (88.6kg)
13 Days
5.0Lbs. (2.3kg)
This member must gain 0.38Lbs. (0.17kg) per day to achieve their goal.
This Member must gain 2.69Lbs. (1.22kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 11, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2014 190.0Lbs. (86.4kg) 7.0Lbs. (3.2kg) 3.8 %
Mar 14, 2014 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 7, 2013 185.0Lbs. (84.1kg) 10.0Lbs. (4.5kg) 5.7 %
May 24, 2013 175.0Lbs. (79.5kg) 2.0Lbs. (0.9kg) 1.2 %
May 21, 2013 173.0Lbs. (78.6kg) -4.0Lbs. (-1.8kg) -2.3 %
May 18, 2013 177.0Lbs. (80.5kg) -3.0Lbs. (-1.4kg) -1.7 %
May 13, 2013 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
May 3, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 185.0Lbs. (84.1kg) 4.0Lbs. (1.8kg) 2.2 %
Mar 28, 2013 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 27, 2013 184.0Lbs. (83.6kg) 6.0Lbs. (2.7kg) 3.4 %
Mar 17, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2013 178.0Lbs. (80.9kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 4, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 14, 2013 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 8, 2013 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 6, 2013 184.0Lbs. (83.6kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 31, 2013 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 27, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 6, 2013 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
Jan 5, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 15, 2012 187.0Lbs. (85.0kg) 8.0Lbs. (3.6kg) 4.5 %
Nov 26, 2012 179.0Lbs. (81.4kg) -5.0Lbs. (-2.3kg) -2.7 %
Nov 18, 2012 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 25, 2012 187.0Lbs. (85.0kg) 7.0Lbs. (3.2kg) 3.9 %
Oct 9, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 3, 2012 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 27, 2012 180.0Lbs. (81.8kg) -7.0Lbs. (-3.2kg) -3.7 %
Sep 24, 2012 187.0Lbs. (85.0kg) 6.0Lbs. (2.7kg) 3.3 %
Sep 16, 2012 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 12, 2012 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2012 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 6, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 3, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2012 187.0Lbs. (85.0kg)
Show Full History (40 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 14.0Lbs. (6.4kg)
294.0Lbs. (133.6kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
280.0Lbs. (127.3kg)
Aug 30, 2014
294.0Lbs. (133.6kg)
Dec 15, 2012
300.0Lbs. (136.4kg)
13 Days
6.0Lbs. (2.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 8, 2013 294.0Lbs. (133.6kg) -15.0Lbs. (-6.8kg) -4.9 %
Jan 12, 2013 309.0Lbs. (140.5kg) 14.0Lbs. (6.4kg) 4.7 %
Jan 5, 2013 295.0Lbs. (134.1kg) 1.0Lbs. (0.5kg) 0.3 %
Dec 15, 2012 294.0Lbs. (133.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 294.0Lbs. (133.6kg) 7.0Lbs. (3.2kg) 2.4 %
Nov 18, 2012 287.0Lbs. (130.5kg) -7.0Lbs. (-3.2kg) -2.4 %
Oct 9, 2012 294.0Lbs. (133.6kg) 14.0Lbs. (6.4kg) 5.0 %
Oct 3, 2012 280.0Lbs. (127.3kg) -9.0Lbs. (-4.1kg) -3.1 %
Sep 6, 2012 289.0Lbs. (131.4kg) 9.0Lbs. (4.1kg) 3.2 %
Sep 3, 2012 280.0Lbs. (127.3kg)
Show Full History (40 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 25.0Lbs. (11.4kg)
305.0Lbs. (138.6kg)
Percent Change: 8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 12, 2012
316.0Lbs. (143.6kg)
Aug 30, 2014
305.0Lbs. (138.6kg)
Dec 15, 2012
338.0Lbs. (153.6kg)
13 Days
33.0Lbs. (15.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 12, 2013 305.0Lbs. (138.6kg) 5.0Lbs. (2.3kg) 1.7 %
Jan 5, 2013 300.0Lbs. (136.4kg) -28.0Lbs. (-12.7kg) -8.5 %
Dec 15, 2012 328.0Lbs. (149.1kg) 34.0Lbs. (15.5kg) 11.6 %
Nov 26, 2012 294.0Lbs. (133.6kg) -20.0Lbs. (-9.1kg) -6.4 %
Nov 18, 2012 314.0Lbs. (142.7kg) -2.0Lbs. (-0.9kg) -0.6 %
Sep 12, 2012 316.0Lbs. (143.6kg) 36.0Lbs. (16.4kg) 12.9 %
Sep 6, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 280.0Lbs. (127.3kg)
Show Full History (32 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: 68.0Lbs. (30.9kg)
235.0Lbs. (106.8kg)
Percent Change: 40.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 8, 2013 235.0Lbs. (106.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 12, 2013 239.0Lbs. (108.6kg) 24.0Lbs. (10.9kg) 11.2 %
Jan 5, 2013 215.0Lbs. (97.7kg) 24.0Lbs. (10.9kg) 12.6 %
Dec 15, 2012 191.0Lbs. (86.8kg) 24.0Lbs. (10.9kg) 14.4 %
Nov 26, 2012 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 167.0Lbs. (75.9kg)
Show Full History (23 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2013 105.0Lbs. (47.7kg) 1.0Lbs. (0.5kg) 1.0 %
Dec 15, 2012 104.0Lbs. (47.3kg) -10.0Lbs. (-4.5kg) -8.8 %
Nov 26, 2012 114.0Lbs. (51.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 114.0Lbs. (51.8kg) 10.0Lbs. (4.5kg) 9.6 %
Oct 9, 2012 104.0Lbs. (47.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 104.0Lbs. (47.3kg) 10.0Lbs. (4.5kg) 10.6 %
Sep 6, 2012 94.0Lbs. (42.7kg) 13.0Lbs. (5.9kg) 16.0 %
Sep 3, 2012 81.0Lbs. (36.8kg)
Show Full History (24 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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