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BRmitch
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jul 21, 2009  
131.8lb
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 124.8 lb (56.7 kg) Change: 19.2 lb (8.7 kg)
Current: 144.0 lb (65.5 kg) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 25, 2009 144.0 lb (65.5 kg) 0.2 lb (0.1 kg) 0.1 %
Aug 18, 2009 143.8 lb (65.4 kg) 2.8 lb (1.3 kg) 2.0 %
Aug 11, 2009 141.0 lb (64.1 kg) 3.0 lb (1.4 kg) 2.2 %
Aug 4, 2009 138.0 lb (62.7 kg) 3.8 lb (1.7 kg) 2.8 %
Jul 28, 2009 134.2 lb (61.0 kg) 2.4 lb (1.1 kg) 1.8 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.5" (3.8 cm)
Current: 35.5" (90.2 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 25, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2009 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Aug 11, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Aug 4, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Jul 28, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 3.0" (7.6 cm)
Current: 13.0" (33.0 cm) Percent Change: 30.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 25, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Aug 18, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Aug 11, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jul 28, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 4.0" (10.2 cm)
Current: 39.0" (99.1 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 25, 2009 39.0" (99.1 cm) 2.0" (5.1 cm) 5.4 %
Aug 18, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Aug 11, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Aug 4, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2009 37.0" (94.0 cm) 1.5" (3.8 cm) 4.2 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: 3.5" (8.9 cm)
Current: 31.0" (78.7 cm) Percent Change: 12.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 25, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Aug 11, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2009 30.0" (76.2 cm) 0.5" (1.3 cm) 1.7 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 1.5" (3.8 cm)
Current: 20.0" (50.8 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 25, 2009 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Aug 18, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Aug 11, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Jul 28, 2009 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 25, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Aug 4, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 1.5" (3.8 cm)
Current: 10.5" (26.7 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 25, 2009 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Aug 18, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Aug 4, 2009 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Jul 28, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
 
Show Full History (9 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.5" (3.8 cm)
Current: 44.5" (113.0 cm) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 25, 2009 44.5" (113.0 cm) -1.5" (-3.8 cm) -3.3 %
Aug 18, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Jul 28, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
 
Show Full History (9 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 25, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Aug 18, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 11, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
 
Show Full History (9 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 25, 2009 5'4.0" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Aug 18, 2009 5'4.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 11, 2009 5'4.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 4, 2009 5'4.5" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Jul 28, 2009 5'5.0" (1.7 m) 0'0.5" (0.0 m) 0.8 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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