Last Visit: May 14, 2008 11:03am Last Forum Post: May 14, 2008 11:01am Last Photo Upload: Sep 3, 2007 4:05pm Last Profile Update: May 2, 2008 8:41pm Last Blog Post: Apr 14, 2008 4:40pm
"1) SOMEBODY MAY BEAT ME,BUT they are going to have 2 bleed to do it.(PRE),2)To give anything less than yuor best is to sacrifice the gift(PRE)
3) Do or do not…there is no try." Yoda"
I graduated 8th grade at 6-1 155lbs. Wanted to be as big as possible .played baskball from 5th-9th grade. boxed on and off. and tried out 2 yrs as a quarterback with towns football teams. Sad when the coaches kids were not as good as me.Never went back to football. and admiring the world's strongest men.
Why I Love It:
I loved the challange of bettering myself and getting huge again.To take the body where my mind directs it.And reaching new goals every week.
HOW BAD DO YOU WANT IT ?? i know how bad i do .
How I Stay Motivated:
AFTER a 13 yr layoff .My son is blessed.At 11 yrs old he is 5-4 128lbs all muscle.I don't want him to see me as a fat use to be dad.MY love of music.Its pumps me up like nothing esle.I'm Lifetime natural,but 2 each their own.I love 2 grab a weight and beat gravity.And create a new me.
BB Accomplishments:
I never got to compete.MY new journal link will explain everything as time goes by
Forum Signature:
set a goal , reach it , set another. if U want it bad enough , U have 2 do the hard work. success will come if yuo want it bad enough.
Last Updated: Mar 19, 2008 12:38pm
Progress Pictures
Jul 6, 2007
Mar 17, 2008
My first raw pic for here . I will post different poses every few weeks and watch my bodyfat drop from about 25 % to ?? for labor day . GOAL 1 is 260 lbs
saint patties day , today, thurs spring is coming ?? time ot clean up my face , LOLOL
1) SOMEBODY MAY BEAT ME,BUT they are going to have 2 bleed to do it.(PRE),2)To give anything less than yuor best is to sacrifice the gift(PRE)
3) Do or do not…there is no try." Yoda
Goal (Long):
BE the best i can be.PUT my 26 years of knowledge and experience transforming my body back to where i was.learning timing of bsn products.And dropping bodyfat% as it comes. Not worried about it.Rebuilding strength and mass is my #1 priority.Moving more weight and or reps each week.
BUT who is willing to bleed? That's the question.
REGAINING MUSCLE & THICKNESS !!!
TO ACHIEVE , YOU MUST DREAM IT FIRST "
Description: 350lbs x 3 reps squats
THAT is my mind set. 415 lbs or more by years end,
front cable pulldowns
Played: 132
Description: HI YA ,
I'm getting there !! 165 lbs times ?? at the end of 5 weeks , SO new goal , 34 waist ? i will do ill be 41 on dec 7 th, see shall what i can do . peace all !!!!!
BRUTUSPLAC
Played: 138
Description: introducing my home gym
305 lbs Played: 134
cardio porch Played: 92
stand side lat raises Played: 148
BRUTUS is deadlifting again part 2 Played: 126
deadlifting part 1 Played: 106
70's x 3 Played: 124
335 x 6 squat Played: 18
405 lbs squat x 3 reps Played: 25
dumb rows 120lbs x 4 reps Played: 113
Steve Prefontaine 1972 Olympics 5k part 2 Played: 118
ROCKY BALBOA Played: 91
World Strongest Man Super Series Mohegan Played: 81
Why I like this video: When this movie came out around christmas 1984 i was a senior in high school i was 6-1 168-170 lbs. took my future wife and fell in love with the movie. I still play the movie soundtrack weekly if not more .
The calm before BRUTUS STRIKES
Played: 82
Why I like this video: THE CALM before brutus BEGINS his journey. This is where i go and sit and think . MY mind tunes out .I decided to record it today, but i must of blanked out . its only 40 secs. ??
Rocky Balboa - Official Trailer
Played: 49
Why I like this video: SIMPLE , ITS not how hard yuo get hit. ITS how hard YOU WANT your goals in life . I wish everyone the best in the 92 day transformation challenge. Be ready to bleed. sweat wont be enough. trust me.
Hello my freinds i rarely blog anymore . But today i just woke up from a 2 hour nap , about 45 mins ago and wanted to let EVERYONE here know about this FANTASTIC restaurant about 1 hr from my house .
www.tedsmontanagrill.com WOW !!! I am not one ot go out to eat much....
What's going on? Been getting some pretty good progress in the gym with one exception...when I go there seems to like 10 people in 20'x11' space. Ahhh, the irritation!!! How are things going with you and your killer workouts?
That's funny LOL! The wife driving u mad about 'Spring Cleaning'??? Yeah, UFC 84 is going to be the must watch event in May. Fan of Boxing? Bernard Hopkins lost his first fight since a 30 something winning streak!!! Tomorrow is chest and shoulders...looking to up the reps so I am dedicating an extra one to ya! Peace
oh man, I am a fan of BJ Penn, so I am in his corner for that fight. As far as all the other fights...I agree with you 100%! Never been an Ortiz fan and I know Silva still has that animal in him from the "Pride" days. May 24th, I will be tuned in...one day ahead of you lol. How's everything?
Yo guy,
shore (speedo) weather is rapidly coming upon us. are ya ready to lay on the beach and tan? come on ya gotta be ready by now? any new developments physique wise?
Yeah, man...GSP wasn't taking defeat for an answer in his home country so I can respect that! Franklin, he put up a good battle, but, McCarthy/Bisping!!! Bisping put a beating on that guy! Anyway, the training is coming along great thus far! I am doing some things everyday to peace out and piece in what works more effectively. 255lbs? Killing u...I was expecting to hear 355lbs LOL!
I needed it about 3 days ago. Nobody was around!!! I served my time and now I'm back out on the streets! That's a lot of lettuce! You guys use all of it or give it to family and friends? I had a friend who supplied me with very delicious tomatoes all last summer and it was awesome!!!!
as for that mike, i gotta get u a vid clip of that lizard man. there'll be plates droppin all over the place and music goin, but that big green bastard just lounges on the wall and stares the whole entire workout. its unreal
