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BRPR

"Come back after surgery bigger & stronger than ever before."

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Yahoo IM rony55bravo@yahoo.com
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BRPR's Progress Pictures

7 Progress Pictures

Before After
Dec 15, 1998 Aug 31, 2009
160 lbs.
After 4 months of being sidelined with an ankle injury/surgery. Bodyweight here is 195LBS and BF was at all time high of 15.9% Very frustrating. Looking forward to a new beginning.

All Progress Pictures
Dec 15, 1998
160 lbs.

Mar 15, 1999
180 lbs. I gained 20 lbs. but was retaining a lot of water and felt bloated. I decided to alter my diet for the next 3 months.

Jun 15, 1999
After my diet changes.... and at 189 lbs.

Jun 15, 1999
189 lbs.

Apr 5, 2007
190 lbs.

Apr 5, 2008
182 lbs.

Aug 31, 2009
After 4 months of being sidelined with an ankle injury/surgery. Bodyweight here is 195LBS and BF was at all time high of 15.9% Very frustrating. Looking forward to a new beginning.


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