Overall Goal: Come back after surgery bigger & stronger than ever before.
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ron Bravo
Sex:
Male
Age:
32
Location:
Sarasota, Florida, United States
Occupation:
Hospital Inpatient Services
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1998
How I Started:
Grew up being very athletic but very skinny. When I was 19 yrs.old someone pointed out that I was in good shape but very skinny. This sent my self esteem in a tailspin. I started reading up on bodybuilding magazines. I got certified as a trainer a year later. Worked as a trainer til 2005.
Why I Love It:
I can't imagine not doing it anymore.
How I Stay Motivated:
I just have to look in the mirror and see everything I need to improve on. That does the trick!
After 4 months of being sidelined with an ankle injury/surgery. Bodyweight here is 195LBS and BF was at all time high of 15.9% Very frustrating. Looking forward to a new beginning.
Come back after surgery bigger & stronger than ever before.
Goal (Long):
Having ankle surgery to repair 3 torn ligaments, a bruised bone and to remove a floating bone fragment inside the ankle I got while playing basketball. I have been inactive for 5 weeks. Surgery will be on June 17th. Will have 3 more weeks of inactivity before I can go to therapy and resume normal activities... if everything goes according to planned (somehow it never does!)
I am very sorry, I have had knee surgery and back surgery AND I might need the knee I had surgery on replaced soon. I feel your pain and pray for a quick and FULL recovery. Why can't we heal like Wolverine.
