Bodybuilding.com Information Motivation Supplementation
in:
BPoteat Blake, male (Cornersville Tennessee | Lifting Weights)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 5'11"
|
weight: 171 Lbs.
|
body fat:  
|
gym: Murfreesboro Athletic Club

Reputation:

Members Following: 3

Member Since: Feb 17, 2011

Last Visit: Jan 16, 1970

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Friends

BodyGroups

  • Members: 920

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Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2010
HOW I STARTED:

I went to the local gym with a couple friends for a few days and loved working out and learning new things while being there.

WHY I LOVE IT:

I love working out because it is a 1 person thing meaning that if i have a workout partner and he is skipping on reps or form it isnt affecting me because he is hurting himself by not doing it right, where in other sports if someone is doing something wrong it will mess the whole team up.

BPoteat's Progress & Goals

Progress Photos
Before
Mar 30, 2012 muscle pharm challenge
Current
May 12, 2012 6 weeks in to challenge

View All Progress Photos (8)

Weight Body Fat Lean Body Mass
Lbs.
2010-07-07, 2011-02-17, 2012-01-05, 2012-03-31, 2012-04-25, 2012-05-05, 2012-05-10, 2012-05-13
241.0, 215.0, 187.0, 187.0, 177.0, 172.5, 169.5, 171.0
TIME UNTIL GOAL: No Goal
Start: 241 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 171 Lbs. May 13, 2012
Latest Bodystats
Neck
14"
May 13, 2012
Chest
37"
May 13, 2012
Forearms
11"
May 13, 2012
Hips
38"
May 13, 2012
Calves
14"
May 13, 2012
Shoulders
44"
May 13, 2012
Arms
14"
May 13, 2012
Waist
32"
May 13, 2012
Thighs
21"
May 13, 2012

View All BodyStats

Total Weight
171Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 169Lbs. to 171Lbs.
2Lbs. gain in the last 3 days
May 13, 2012
Total Weight
171Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 169Lbs. to 171Lbs.
2Lbs. gain in the last 3 days
May 13, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 169Lbs. to 171Lbs.
2Lbs. gain in the last 3 days
May 13, 2012
 
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BPoteat's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

BPoteat has not added any program information.

My Nutrition Program View My Full Nutrition Program

BPoteat has not added any program information.

My Supplement Program View My Full Supplement Program

BPoteat has not added any program information.

My Motivation Program View My Full Motivation Program

BPoteat has not added any program information.

What BPoteat is up to

BPoteat added a new photo to his progress photos.

May 13, 2012

BPoteat added a new photo to his progress photos.

May 13, 2012

BPoteat added a new photo to his progress photos.

May 13, 2012

BPoteat added a new photo to his progress photos.

May 13, 2012

BPoteat added a new photo to his progress photos.

May 13, 2012

BPoteat measured his neck at 14 in., a loss of 1 in. in 42 days.

14 in.
May 13, 2012

BPoteat measured his forearms at 11 in., a loss of 1 in. in 42 days.

11 in.
May 13, 2012

BPoteat measured his waist at 32 in., a loss of 4 in. in 42 days.

32 in.
May 13, 2012

BPoteat measured his shoulders at 44 in., a loss of 3 in. in 42 days.

44 in.
May 13, 2012

BPoteat measured his calves at 14 in., a loss of 1 in. in 42 days.

14 in.
May 13, 2012

BPoteat measured his thighs at 21 in., a loss of 2 in. in 42 days.

21 in.
May 13, 2012

BPoteat measured his hips at 38 in., a loss of 1 in. in 42 days.

38 in.
May 13, 2012

BPoteat measured his arms at 14 in., a loss of 1 in. in 42 days.

14 in.
May 13, 2012

BPoteat measured his chest at 37 in., a loss of 4 in. in 42 days.

37 in.
May 13, 2012

BPoteat updated his weight from 169.5 Lbs. to 171 Lbs., a 1.5 Lb. gain in 2 days.

171 Lbs.
May 13, 2012

BPoteat updated his weight from 172.5 Lbs. to 169.5 Lbs., a 3 Lb. loss in 5 days.

169.5 Lbs.
May 10, 2012

BPoteat updated his weight from 187 Lbs. to 187 Lbs., no change in 85 days.

187 Lbs.
Mar 31, 2012

BPoteat joined the Muscle Pharm Transformation BodyGroup.

Reason I joined this BodyGroup: I joined this group to get to learn about other peoples changes in there lifes fitness whise and would love to share with other's mine. Members: 920

Mar 31, 2012

BPoteat added 3 new photos to his progress photos.

Mar 31, 2012

About BPoteat

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Mar 31, 2012 275Lbs.
Squats Latest Update: Mar 31, 2012 290Lbs.
Deadlift Latest Update: Mar 31, 2012 315Lbs.
Bicep Curl Latest Update: Mar 31, 2012 95Lbs.
Barbell Rows Latest Update: Mar 31, 2012 135Lbs.
Overhead Press Latest Update: Mar 31, 2012 185Lbs.
View All Lifting Stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

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