Member Since: Dec 13, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 616
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Aug 11, 2008 5:41pmLast Forum Post: Never Last Photo Upload : Jan 18, 2008 7:08pmLast Profile Update: Aug 11, 2008 5:40pmLast Blog Post : Today, 4:48pm
Real Name: Ben
Sex: Male
Age: 29
Location: Sydney, NSW, Australia
Occupation: Sales
Personal Website:
Gym: Home
Gym Location:
When I Started: Nov, 2007
How I Started: I have just started working out because I have never felt good about the way my body looked. I hope working out will be the key to a better self image.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 13, 2007 Jan 18, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Dec 13, 2007
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Started: Dec 13, 2007
Reason:
Started: Dec 27, 2007
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Number Of Posts: 8 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 21, 2008 6:52pm
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[ Leave BPR007 a Comment
fitover50 [ View Profile ] Apr 6, 2008 4:24pm
Be proud of yourself for making this decision. Bodybuilding the healthy way is the only way to transform your body and live long. Good luck :)
Shelly Ann [ View Profile ] Feb 5, 2008 3:20pm
Hey, how you doing? How is the training? Hope you are able to make some good gains!!
blondechick [ View Profile ] Feb 4, 2008 2:18pm
Thanks for the add and the compliment!
Risat [ View Profile ] Feb 4, 2008 3:28am
I appreciate the kind words. Have A great week!
Delinia Lewis [ View Profile ] Feb 3, 2008 9:19pm
Thanks for the ADD, and the encouragement.
wolfe4life [ View Profile ] Jan 29, 2008 6:37pm
no problem!
tabitha2686 [ View Profile ] Jan 21, 2008 3:57am
thanks for the compliment!
rsmith22 [ View Profile ] Jan 19, 2008 1:31pm
Thanks for the add!!! Good progress! Keep it pumpin!!!
MsFitness [ View Profile ] Jan 19, 2008 7:53am
Hi! Thanks for the add. Nice arms!
WannaGetLean [ View Profile ] Jan 18, 2008 9:23am
Yes it is.. i'm really excited how things are going :O)
Nice new picture~!
lbdb18 [ View Profile ] Jan 18, 2008 8:59am
thanks for the add, and comments man. Train hard
bodyauditor [ View Profile ] Jan 18, 2008 7:13am
Whadup Big Ben? how's things coming along with the muscle addition?
WannaGetLean [ View Profile ] Jan 17, 2008 10:54pm
Aww.. all the good looking ones are in Austrailia.. :)
kag808 [ View Profile ] Jan 2, 2008 3:33pm
Thank you so much for the add and the sweet comment. Best of luck to you hun, keep up the great work! :D
Jen Cook [ View Profile ] Dec 26, 2007 10:38am
THANK YOU!! Kick ass in the gym, beautiful!
