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Membership Info
Member Since: May 7, 2008
BodyBlog Started: Jul 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 26
  • Overall: 2,159
Forum Posts: 5
BodyBlog Entries: 7
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Jun 19, 2009 10:32am
Last Forum Post: Sep 8, 2008 11:21am
Last Photo Upload: Sep 25, 2008 9:48pm
Last Profile Update: Nov 17, 2008 11:05am
Last Blog Post: Aug 20, 2008 10:12am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 193
Stalking (?) : 37
Inspiring (?) : 0

BOSSCHIK247

Overall Goal:  "...Envy slays the simple." JOB 5:2

Fit Status:  BOSSCHIK247 has not entered a Fit Status.  Ask BOSSCHIK247 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Espion Larrieaux
Sex:
Female
Age:
32
Location:
Occupation:
CONTRACTS
Personal Website:
Gym:
ANYTIME FITNESS
Gym Location:
LOUISIANA
When I Started:
How I Started:
I started the summer after I graduated highschool. My brother was going to be a on the football team his freshman year so we started lifting weights together. Over the years I just started to focus more on my education I always worked out the consistency was O.K, but the diet was not there. I live in Louisiana and if you know anything about the food here then you can feel my pain! I often use visualization to form my life goals and being heavy was not in the picture. I decided it was now or never so I worked on my meal plan and took it from there. My transformation is always on my mind, and I will not let go of the dream until it turns into a reality.
Why I Love It:
I love the soreness I get two days after a really good workout. If am am shuffling around and need to take aspirin then it was a good one. Overall I love the way training makes me feel on the inside. I feel as though I am activly contributing to my healthy lifestyle becuase I have this fear of diabetes, HBP,and all the other weight related issues that my parents suffer from. Plus nothing but bodybuilding will give you that svelt Vixen like body that people envy.
How I Stay Motivated:
To tell the truth coming here daily looking at others photos really inspires me. To think one day that could be me! OXYGEN MAGAZINE
I also love FASHION! I have to be able to were the flyest sh*t out there.
Knowing that there is another flychik out there working harder than me.
BB Accomplishments:
7/31/08 Finally getting my diet on track!
Stay tuned.........
Forum Signature:
"....I say to you, if you have faith as a mustard seed, you will say to this mountain, 'Move from here to there' and it will move; and nothing will be impossible for you."

Matthew 17:20
Last Updated: Aug 16, 2008 6:08pm

What BOSSCHIK247 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2008 11:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2008 11:32am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
"...Envy slays the simple." JOB 5:2
Goal (Long):
O.K It is time to really get this poppin! My career is on the move so in order for me to live the life I envision for myself the weight has to go.PERIOD. I am most interested in what is under all the 'extra'. It brings a smile to my face just thinking about it. Truly, I just feel like my life is about to go to another level and I have to make sure WHEN that door swings open I STRUT THROUGH. LOL :) My ultimate goal is just to live a very long productive life. Stay tuned.......
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Oct 3, 2008 11:29pm

Members That Inspire BOSSCHIK247:
BOSSCHIK247 does not have inspirational members yet.

BodyAnswers
BOSSCHIK247 has answered 40 of 67 total questions.
View all 40 of BOSSCHIK247's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
STRAWBERRIES WITH WHIP CREAM
- Updated Aug 13, 2008 10:04am

What are your secrets for making healthy food taste great?
SEASONINGS
- Updated Aug 13, 2008 10:03am

Where do you find healthy recipes to try?
FOODNETWORK.COM

YOU JUST GOTTA KNOW HOW TO LOOK AT THE RECIPES TO DECIFER IF THEY ARE GOOD OR NOT.
- Updated Aug 13, 2008 10:03am

View all 40 of BOSSCHIK247's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 3, 2008 11:29pm

Videos of BOSSCHIK247
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 11:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 11:29pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Aug 20, 2008 10:12am

OMG! I am so hurting.  I have been trying to keep the intensity level up in my training which means I am do little rest between set of various exercises.  I have done two workouts like this so far and I can tell you it's like I haven't even been working out for the last couple of years.  I...


Current Supplements:
Optimum 100% Classic Whey, 5 Lbs., Chocolate
Started: May 01, 2008
Reason: To build beautiful lean muscle!
Optimum Glutamine Powder, 1000 Grams
Started: Jun 30, 2008
Reason: Muscle recovery
Last Updated: Aug 10, 2008 2:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 26, 2009 3:18pm
Recent Threads:


Workout Program:
TRAIN 5X week. SPLIT ROUTINE
30 MIN. CARDIO(HIT)
Last Updated: Aug 15, 2008 11:53am

Favorites
Bodyparts:
Hobbies:
  • Watching Classic Movies (Classic to me not to you!)
  • Bodybuilding.com
Magazines:
  • Oxygen
  • Muscle & Fitness Hers
Healthy Foods:
  • Most Fruit (Except Mango)
  • Whole Wheat products
  • Sushi
Cheat Foods:
  • Pizza (Of Course)
Fitness Books:
  • Oxygen
Workout Music:
  • Hip Hop/Rock/R&B
Last Updated: Aug 12, 2008 2:16pm

Friends (230)









Last Updated: Nov 17, 2008 11:05am

Visitor Comments (71)
[ Leave BOSSCHIK247 a Comment ]
tunarox [ View Profile ]
Jun 11, 2009 6:00am
hey, how's training going? legs are looking good!
silentstar [ View Profile ]
Jun 2, 2009 8:30pm
How are you doing girl?!?!
Cynthia48 [ View Profile ]
May 22, 2009 6:28am
Just stop by to check on you.
Cynthia48 [ View Profile ]
Mar 20, 2009 2:27pm
just stop by to check on you.
silentstar [ View Profile ]
Mar 13, 2009 5:21pm
Hey girl!!! I'm good! Glad to hear that you got yourself back in the gym. It's all good. Just stay focused and like I always say, "keep yo' eyes on the prize."
doolock [ View Profile ]
Mar 6, 2009 4:55pm
Thanks for the add...Great legs
doolock [ View Profile ]
Mar 6, 2009 4:55pm
Thanks for the add ....
Cynthia48 [ View Profile ]
Jan 14, 2009 6:46am
awwwwwwww thank you so much sweetie, I appreciative that. Thanks for stopping by its a pleasure to hear from you!! have a blessed day.
Cynthia48 [ View Profile ]
Jan 11, 2009 10:59am
HI SWEETIE, HOW ARE YOU? DON'T BE A STRANGER NOW.
HabitualHealth [ View Profile ]
Dec 25, 2008 10:30pm
thanks so much for the add!! hope you had an awesome christmas!
silentstar [ View Profile ]
Dec 25, 2008 8:12pm
Merry Christmas to you too! Hang in there girl, you can do it!!!
Aletha [ View Profile ]
Dec 23, 2008 11:14am
Happy Holidays to you and your family.
silentstar [ View Profile ]
Dec 22, 2008 7:39pm
What's up chica? How's everything going over there? I hope all is well!!!
Half most muscular pose/276lbs RafMorris37 [ View Profile ]
Nov 22, 2008 12:23am
Sup bosschik.Nice leg shot.Keep pushin in your goals.I like the passage from job:5.2.Peace.
silentstar [ View Profile ]
Nov 18, 2008 1:49pm
Hey u! It's good to hear from you! Running program huh? Nice. You go girl! I'm good. Still doing my thang you know? I really haven't been on bb.com lately. Keep in touch chica!
Ian1982 [ View Profile ]
Nov 5, 2008 4:57pm
It's going well. I just started my HIIT training this week, so we'll see if there are and new development here in the next month or so. Glad to hear you're doing well! :)
Ian1982 [ View Profile ]
Oct 27, 2008 5:09pm
How goes the training?
BeachBunni [ View Profile ]
Oct 26, 2008 11:37pm
B.Bunni here reporting 4 duty...I was a VERY BAD GIRL last wk & due 2 my shame I didn't post any new progress pix however, 2day I felt reassured that I was getting back on my game so...if you get a chance, stop by sometime this 4 sum overdue feed bk! I posted my weekly progress pix along with a few others 2 comment on should you take the notion in case they are taken off by b.s. like the others! Have a WONDERFUL week! MWAH! ~Tangela~
sister's first comp chicana_peach [ View Profile ]
Oct 23, 2008 7:20am
Aw thanks for checking them out! They are a bit crazy...LOL. I'm a bit crazy! Have a great weekend!
Head shot canraccox [ View Profile ]
Oct 20, 2008 11:27pm
Hey thanks for the add... did you do a search for measurements or what? We are similar in every respect... for now! Let's see when we slim down and tone up what happens! :-)
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