BORA 
"Making my return to fighting January 30th, 2010 after a 5 month post-shoulder surgery recovery period."
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BORA has answered 16 of 67 Questions.
What type of nutrition plan are you currently following? Give full details.
None. I always eat what I want. I burn enough calories that I can afford to do so (except when it's weight cutting time).
What is your cardio exercise plan?
Run 5-10k five or six times a week and do sprints at the track the other one or two.
What time of day do you usually workout?
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Click on any category row to view questions and BORA's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
1 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
1 of 3 |
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