Bodybuilding.com Information Motivation Supplementation
in:
BOOGADA
14%
bf
175 Lbs.
wt
5'9"
ht
BodySpace Member
BOOGADA

BOOGADA's Progress

Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2014
14.0%
Dec 20, 2014
14.0%
Mar 20, 2016
8.0%
455 Days
6.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.09% per week to achieve their goal.
This Member must lose 0.40% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 16, 2014 14.0%
Chest

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Current Progress
Start
Current
37.0" (94.0cm)
Change: 2.0" (5.1cm)
39.0" (99.1cm)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 19, 2012 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Feb 18, 2012 37.0" (94.0cm)
Arms

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Hips

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Current Progress
Start
Current
32.5" (82.5cm)
Change: 1.8" (4.4cm)
34.3" (87.0cm)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 19, 2012 34.3" (87.0cm) 1.8" (4.4cm) 5.4 %
Feb 15, 2012 32.5" (82.5cm)
Waist

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Current Progress
Start
Current
31.5" (80.0cm)
Change: 2.0" (5.1cm)
33.5" (85.1cm)
Percent Change: 6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 15, 2012
31.5" (80.0cm)
Dec 20, 2014
33.5" (85.1cm)
Mar 3, 2012
29.0" (73.7cm)
Goal Expired
4.5" (11.4cm)
Historical Values
Date Waist Change % Change
Jan 16, 2014 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Sep 19, 2012 33.5" (85.1cm) 2.0" (5.1cm) 6.3 %
Feb 15, 2012 31.5" (80.0cm)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 1.5" (3.8cm)
22.5" (57.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 19, 2012 22.5" (57.1cm) 1.5" (3.8cm) 7.1 %
Feb 22, 2012 21.0" (53.3cm)
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
255.0Lbs. (115.9kg)
Change: 27.9Lbs. (12.7kg)
282.9Lbs. (128.6kg)
Percent Change: 10.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
283.0Lbs. (128.6kg)
Dec 20, 2014
282.9Lbs. (128.6kg)
Jan 31, 2013
283.0Lbs. (128.6kg)
455 Days
0.1Lbs. (0.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 7, 2014 282.9Lbs. (128.6kg) -17.1Lbs. (-7.8kg) -5.7 %
Mar 6, 2014 300.0Lbs. (136.4kg) 17.0Lbs. (7.7kg) 6.0 %
Dec 10, 2012 283.0Lbs. (128.6kg) 3.0Lbs. (1.4kg) 1.1 %
Jun 5, 2012 280.0Lbs. (127.3kg) 15.0Lbs. (6.8kg) 5.7 %
Apr 6, 2012 265.0Lbs. (120.5kg) 5.0Lbs. (2.3kg) 1.9 %
Mar 30, 2012 260.0Lbs. (118.2kg) 5.0Lbs. (2.3kg) 2.0 %
Feb 21, 2012 255.0Lbs. (115.9kg)
Show Full History (14 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
279.0Lbs. (126.8kg)
Change: 16.0Lbs. (7.3kg)
295.0Lbs. (134.1kg)
Percent Change: 5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 4, 2013 295.0Lbs. (134.1kg) 3.0Lbs. (1.4kg) 1.0 %
Feb 21, 2013 292.0Lbs. (132.7kg) 10.0Lbs. (4.5kg) 3.5 %
Nov 8, 2012 282.0Lbs. (128.2kg) 2.0Lbs. (0.9kg) 0.7 %
Nov 6, 2012 280.0Lbs. (127.3kg) 15.0Lbs. (6.8kg) 5.7 %
Sep 19, 2012 265.0Lbs. (120.5kg) 19.0Lbs. (8.6kg) 7.7 %
Jun 5, 2012 246.0Lbs. (111.8kg) -33.0Lbs. (-15.0kg) -11.8 %
Feb 21, 2012 279.0Lbs. (126.8kg)
Show Full History (1 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
287.0Lbs. (130.5kg)
Change: 138.0Lbs. (62.7kg)
425.0Lbs. (193.2kg)
Percent Change: 48.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 3, 2013 425.0Lbs. (193.2kg) 20.0Lbs. (9.1kg) 4.9 %
Feb 21, 2013 405.0Lbs. (184.1kg) 13.0Lbs. (5.9kg) 3.3 %
Nov 6, 2012 392.0Lbs. (178.2kg) 11.0Lbs. (5.0kg) 2.9 %
Oct 23, 2012 381.0Lbs. (173.2kg) 6.0Lbs. (2.7kg) 1.6 %
Sep 20, 2012 375.0Lbs. (170.5kg) 14.0Lbs. (6.4kg) 3.9 %
Sep 19, 2012 361.0Lbs. (164.1kg) 11.0Lbs. (5.0kg) 3.1 %
Jun 5, 2012 350.0Lbs. (159.1kg) 50.0Lbs. (22.7kg) 16.7 %
Feb 23, 2012 300.0Lbs. (136.4kg) 13.0Lbs. (5.9kg) 4.5 %
Feb 21, 2012 287.0Lbs. (130.5kg)
Show Full History (2 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 22, 2012 121.0Lbs. (55.0kg) 11.0Lbs. (5.0kg) 10.0 %
Feb 21, 2012 110.0Lbs. (50.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 7, 2014 214.8Lbs. (97.7kg) 22.8Lbs. (10.4kg) 11.9 %
Nov 6, 2012 192.0Lbs. (87.3kg) 18.0Lbs. (8.2kg) 10.3 %
Mar 30, 2012 174.0Lbs. (79.1kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: -6.0Lbs. (-2.7kg)
181.0Lbs. (82.3kg)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 19, 2012 181.0Lbs. (82.3kg) -6.0Lbs. (-2.7kg) -3.2 %
Feb 21, 2012 187.0Lbs. (85.0kg)

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