Discounts & Deals - Sign Up!
real name
Daniel
age
32
gender
Male
location
Oviedo, FL, US
gym
UCF Recreation and Wellness Center
occupation
Overall Goal
///
Transform My Body
increase size and strength
Progress & Goals
BEFORE
Jan 10, 2013
CURRENT
Jun 14, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Jan 10, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-02-15,2012-04-15,2012-04-29,2012-05-27,2012-08-13,2012-09-17,2012-10-16,2012-11-14,2013-01-10
153,156,159,161,165,168,171,175,175
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BOOGADA has not added any program information.
My Nutrition Program View My Full Nutrition Program
BOOGADA has not added any program information.
My Supplement Program View My Full Supplement Program
I stick with the basics, creatine and whey. I'll use a preworkout once in a great while.
whey (brand vary between ON, BSN and Gaspari)
bodytech creatine mono
My Motivation Program View My Full Motivation Program
BOOGADA has not added any program information.
BOOGADA joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: Looking forward to following all the amazing transformations that will be going on. Members: 6242
BOOGADA Just signed up for the 2013 transformation challenge. How great would it be to win that..
Jan 10, 2013 | Like
kennknee likes this.
Visitor Comments
jenndolan
I know about chicken legs, I have been doing mine 2x week for months to build them up. You should do one. Are you thinking physique or bodybuilding?
Oct 12, 2012 4:39pm
NoCg3Joke
ahh i see.. have you tried DS Craze?
to each their own but i find Jack3d leaves me jittery...
Aug 22, 2012 12:51pm
jenndolan
Mr. True NINJA!!!!! Thanks man. I am so glad I "met", got to know all you crazy cats along the way. How have you been? How is the pink and purple fuzzy weight treating you?
Aug 14, 2012 8:16pm
4dojo
My last barbell did the same thing. Except it bent outta shape when I dropped 155 pound on my head. Learned quickly not to push yourself too far too fast
Jul 6, 2012 6:13am
liztarpley
its was leg day so i think i had skrillex on. something real fast paced for sure :)
Jun 4, 2012 11:48pm
trofys10
I'm in a competition called physiqueoftheweek.com as long as u have Facebook u can cast a vote. just scroll down 2 my picture hit the like button next 2 my name Jeremiah Towery, any of ur friends that would vote 4 me would help tremendously as well. while ur at it if u want 2 send me a Facebook invite or follow me on twitter @jeremiahtowery please do so as I'm trying 2 make a huge splash in the fitness industry I could use the help of all my fitness enthused friends!!!!! THANKS!!!!
May 31, 2012 9:32pm
BOOGADA is now friends with aestheticEE826.