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BOLDERNECK
"LOSE FAT GAIN MUSCLE CHANGE BODY FAT % INCREASE LEAN MASS DONT CARE WHAT THE SCALE SAYS"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -14.0 lb (-6.4 kg)
Current: 171.0 lb (77.7 kg) Percent Change: -7.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 17, 2009 171.0 lb (77.7 kg) 2.0 lb (0.9 kg) 1.2 %
Aug 20, 2009 169.0 lb (76.8 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 13, 2009 168.0 lb (76.4 kg) -2.0 lb (-0.9 kg) -1.2 %
Aug 6, 2009 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 4, 2009 169.0 lb (76.8 kg) -7.0 lb (-3.2 kg) -4.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.0 %
Current: 15.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 6, 2009 15.0 % 0.0 % 0.0 %
Aug 4, 2009 15.0 % 0.0 % 0.0 %
Jul 22, 2007 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -13.0" (-33.0 cm)
Current: 41.0" (104.1 cm) Percent Change: -24.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 20, 2009 41.0" (104.1 cm) -0.8" (-1.9 cm) -1.8 %
Aug 13, 2009 41.8" (106.0 cm) 0.3" (0.6 cm) 0.6 %
Aug 6, 2009 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Aug 4, 2009 43.0" (109.2 cm) -11.0" (-27.9 cm) -20.4 %
Jul 22, 2007 54.0" (137.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 6, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jul 22, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 22, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 6, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jul 22, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -3.0" (-7.6 cm)
Current: 21.0" (53.3 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 6, 2009 21.0" (53.3 cm) -3.0" (-7.6 cm) -12.5 %
Jul 22, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 20, 2009 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Aug 13, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Aug 6, 2009 14.5" (36.8 cm) -1.0" (-2.5 cm) -6.5 %
Aug 4, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jul 22, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 6, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Jul 22, 2007 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 22, 2007 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.8" (-4.4 cm)
Current: 16.3" (41.3 cm) Percent Change: -9.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 20, 2009 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2009 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2009 16.3" (41.3 cm) -144.8" (-367.7 cm) -89.9 %
Aug 4, 2009 161.0" (408.9 cm) 143.0" (363.2 cm) 794.4 %
Jul 22, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 6, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: -20.0 lb (-9.1 kg)
Current: 330.0 lb (150.0 kg) Percent Change: -5.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 27, 2008 330.0 lb (150.0 kg) -20.0 lb (-9.1 kg) -5.7 %
Jul 22, 2007 350.0 lb (159.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 22, 2007 150.0 lb (68.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 22, 2007 240.0 lb (109.1 kg)


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