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BODYDOC

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 2.0 lb (0.9 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 1.1 %

  Start Current Goal Remaining  
  Aug 22, 2008 Nov 22, 2009 Aug 31, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 190.0 lb (86.4 kg) 195.0 lb (88.6 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Aug 28, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 22, 2008 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Aug 18, 2008 188.0 lb (85.5 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Aug 25, 2008 Nov 22, 2009 Dec 31, 2008 Goal Has Expired  
  16.0 % 16.0 % 7.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 25, 2008 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 18, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 22, 2008 Nov 22, 2009 Sep 22, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Aug 22, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 25, 2008 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 18, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 19, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 19, 2008 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 18, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 18, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 18, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 15.0 lb (6.8 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 5.0 %

  Start Current Goal Remaining  
  Aug 22, 2008 Nov 22, 2009 Oct 1, 2008 Goal Has Expired  
  300.0 lb (136.4 kg) 315.0 lb (143.2 kg) 325.0 lb (147.7 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bench Change % Change
Sep 30, 2008 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
Aug 22, 2008 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 18, 2008 300.0 lb (136.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 25.0 lb (11.4 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 30, 2008 375.0 lb (170.5 kg) 25.0 lb (11.4 kg) 7.1 %
Aug 22, 2008 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 18, 2008 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: 25.0 lb (11.4 kg)
Current: 475.0 lb (215.9 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 30, 2008 475.0 lb (215.9 kg) 25.0 lb (11.4 kg) 5.6 %
Aug 22, 2008 450.0 lb (204.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 18, 2008 450.0 lb (204.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 15.0 lb (6.8 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 12.0 %

  Start Current Goal Remaining  
  Aug 22, 2008 Nov 22, 2009 Dec 31, 2008 Goal Has Expired  
  125.0 lb (56.8 kg) 140.0 lb (63.6 kg) 150.0 lb (68.2 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Sep 30, 2008 140.0 lb (63.6 kg) 15.0 lb (6.8 kg) 12.0 %
Aug 22, 2008 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 21, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 75.0 lb (34.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 30, 2008 225.0 lb (102.3 kg) 50.0 lb (22.7 kg) 28.6 %
Aug 22, 2008 175.0 lb (79.5 kg) 25.0 lb (11.4 kg) 16.7 %
Aug 18, 2008 150.0 lb (68.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 20.0 lb (9.1 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 11.4 %

  Start Current Goal Remaining  
  Aug 22, 2008 Nov 22, 2009 Oct 31, 2008 Goal Has Expired  
  175.0 lb (79.5 kg) 195.0 lb (88.6 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Sep 30, 2008 195.0 lb (88.6 kg) 20.0 lb (9.1 kg) 11.4 %
Aug 22, 2008 175.0 lb (79.5 kg)


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