ready to get in freak mode... get big and cut it up. ready to put my money where my mouth is and compete next year. wanna come in big.“Failure will not come upon me if my determinations to succeed are strong enough.”

To Get ABS like **XNick EdgeX**

Just published my first ebook! Check it out: http://store.payloadz.com/go?id=777375 Ask me about the training/nutrition program specials I'm running this month! Sign up for my FREE Newsletter at www.GoddessAthlete.com

Get leaned out and ripped up

Think it, do it, become it.

Breaking Records

Only 12 more weeks until my first contest! Time to step it up

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

Gain lean mass and take an overall for spring 09, word!

i want to put more mass on my chest and arms!

I want to compete at 218 lbs and lower body fat to 5%. My goal will be to compete in the 2009 Mt.Rogers.

SOME SERIOUS TRANSFORMATION IN PROGRESS. Add more mass thru the winter and compete again in 2010. 2009 sucked, but 2010 will be better.

Never be content with where you are.. or you will lose the inspiration for where you could be!

gaining some good size while staying natural

I have transformed my body over the past year and I hope to continue to see where I can take it.

Add more mass to upper pecs, arms, rear delts and rhomboids. Over the next 18 months I'm aiming to increase my overall bodyweight to 235-245 pounds and under 10% BF. I think that will put me over the top from an athletic build into more of a bodybuil

I want to get my mass back i was 230 pounds and know 205 pounds .

I want to best bodybuilder that I can be!!!

Adding Lean Mass while reducing bodyfat to 7%