BOBISON
"My Lean Body Mass was 196lbs of muscle as of Jan 1st 2006. I have gained 29.8 lbs. of lean body mass in the past year. My total body weight is 245lbs And grownig!"
BOBISON has answered 16 of 67 Questions.
What calf workout has worked best for you?
I work my calves 5 days a week, I do 6 sets of standing calf raises 4 days a week and 15 sets 1 day a week.
What leg workout has worked best for you?
Drop sets on leg extensions.
What tricep workout has worked best for you?
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Click on any category row to view questions and BOBISON's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
1 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
1 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
1 of 2
Training: Bodyparts
4 of 10
Training: Cardio
1 of 4
Training: Exercises
1 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
1 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
1 of 3
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