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Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Jan 1, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-02-02,2007-08-27,2007-10-24,2007-11-20,2008-02-02,2008-02-22,2008-03-20,2008-03-30,2008-04-18,2008-05-06,2008-06-28,2008-11-20,2009-12-07,2010-06-17,2010-07-07,2010-08-03,2010-09-20,2010-12-10,2011-01-31,2011-07-18,2011-10-07,2013-01-01
239,245,231,227,223,221,215,210,207,205,201,227,240,235,230,225,220,210,217,210,205,195
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BNR has not added any program information.
My Nutrition Program View My Full Nutrition Program
BNR has not added any program information.
My Supplement Program View My Full Supplement Program
BNR has not added any program information.
My Motivation Program View My Full Motivation Program
BNR has not added any program information.
Visitor Comments
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BNR updated their weight from 205 Lbs. to 195 Lbs., a 10 Lb. loss in 452 days.