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Membership Info

Member Since: Jun 17, 2008
BodyBlog Started: Jun 17, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 160

Forum Posts: 4
BodyBlog Entries: 1
Comments to Others: 2

Forum Rep (?) : BNP 10

Activity

Last Visit: Aug 12, 2008 6:31pm
Last Forum Post: Never
Last Photo Upload: Jun 17, 2008 10:21pm
Last Profile Update: Aug 12, 2008 6:30pm
Last Blog Post: Jun 17, 2008 12:33pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 5

Stalking (?) : 2


BNP "gain 20-25 lbs in muscle"

Personal Info And Background:
Real Name:	brandon waldron
Sex:	Male
Age:	17
Location:
Occupation:
Personal Website:
Gym:	NewYork Fitness
Gym Location:	Palmyra
When I Started:	Dec, 2007
How I Started:	Read an issue of Muscle&Fitness.
Why I Love It:	Makes me feel good about myself and I like the gains from it.
How I Stay Motivated:	Music mostly I throw on some throwdown or thrice and in a matter of minuets im down in the gym
BB Accomplishments:
Forum Signature:
Last Updated: Jun 17, 2008 9:15pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	181.4 lb (82.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	41" (104.14 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14" (35.56 cm)	Shoulders:	49" (124.46 cm)
Hips:	38" (96.52 cm)	Neck:	16" (40.64 cm)
Last Updated: Jul 13, 2008 2:47pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	230 lb (104.5 kg)	Bicep Curl:	154 lb (70.0 kg)
Squat:	255 lb (115.9 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	267 lb (121.4 kg)	Overhead Press:	205 lb (93.2 kg)
Last Updated: Jun 17, 2008 11:56am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	gain 20-25 lbs in muscle
Goal (Long):	gain 20 lbs of muscle in 6 month
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jun 17, 2008 1:14pm

BodyAnswers

BNPjrh has answered 46 of 56 total questions.
View all 46 of BNPjrh's BodyAnswers »

What celebrity body would you most like to have? Why?

Jason Zuback

- Updated Jun 17, 2008 8:02pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

Ronnie Coleman

- Updated Jun 17, 2008 8:02pm

How many reps per set do you usually do? Why?

8 not no many rep and not to little

- Updated Jun 17, 2008 8:00pm

View all 46 of BNPjrh's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 17, 2008 1:14pm

Videos of BNP
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 1:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 1:14pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
	Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch Started: Apr 01, 2008 Reason:
	Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate Started: Apr 01, 2008 Reason:
	Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets Started: Jun 16, 2008 Reason:
Last Updated: Jun 17, 2008 10:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.06
Last Activity:	Jun 18, 2008 6:33pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Traps [ exercises ]
Hobbies:	bodybuilding
Magazines:	Muscle&Fitness
Healthy Foods:	lean cooked chicken
Cheat Foods:	Wendys Chili
Fitness Books:	M&F
Workout Music:	Thrice Throwdown Hurt
Supplements:	Xyience NOX-CG3, 780 Grams, Lemon-Lime Lots of energy and great pumps
Last Updated: Jun 17, 2008 10:56am