BMW330IGUY's BodySpace - Bodybuilding.com

real name

DELBERT CLARK

age

gender

unknown

location

Redding, CA, US

gym

occupation

SALES

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Overall Goal

///

Transform My Body

I wanna be the sexiest bitch in the room!

Progress & Goals

BEFORE

Jan 2, 2010

CURRENT

Mar 9, 2013

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163.8 Lbs.

LEAN BODY MASS

16.2 Lbs.

BODY FAT

CURRENT WEIGHT

180

Lbs.

Apr 18, 2013

CURRENT BODY FAT

Apr 18, 2013

PROGRESS HISTORY

Lbs.

2007-08-01,2007-08-06,2007-08-07,2007-08-09,2008-04-29,2008-04-30,2008-05-07,2010-01-23,2010-04-19,2010-05-27,2010-06-12,2010-06-30,2010-07-27,2010-07-29,2010-08-17,2010-08-25,2010-09-01,2010-09-18,2010-09-25,2010-09-27,2010-10-02,2010-10-03,2010-10-10,2010-10-14,2010-10-16,2010-10-20,2010-10-24,2010-10-25,2010-11-01,2010-11-03,2010-11-09,2010-11-10,2010-11-15,2010-11-17,2010-11-21,2010-11-23,2010-11-27,2010-12-01,2010-12-08,2010-12-09,2010-12-13,2010-12-20,2010-12-27,2011-01-09,2011-01-15,2011-01-26,2011-01-31,2011-02-07,2011-02-16,2011-02-28,2011-03-02,2011-03-07,2011-05-28,2011-06-01,2011-06-05,2011-06-20,2012-02-07,2012-02-15,2012-02-23,2012-04-01,2012-04-09,2012-04-12,2012-04-23,2012-04-28,2012-05-04,2012-05-15,2012-06-07,2012-06-16,2013-01-03,2013-01-09,2013-01-28,2013-02-23,2013-03-20,2013-04-01,2013-04-18

161,159,157,156,163.8,163,165,200,186,181.8,182,178,178,178,183,183,183,186.5,190.1,190,190,190,187,186,184.5,183,184,181.8,182.5,182,178,177,174,172,176,179,180.5,181,178,178,176,177.5,180,171,165,174,180,182,180,181,180,184,164,171,171,175.6,184,179,180,177,182,185.8,184.5,186,190,192,179,174.5,175,178,178,174,178,178,180

May 01, 2013

185 Lbs.

2007-08-01,2007-08-06,2008-04-29,2008-05-07,2010-01-23,2010-04-19,2010-05-27,2010-06-12,2010-06-30,2010-08-03,2010-08-17,2010-09-18,2010-09-27,2010-10-02,2010-10-16,2010-10-24,2010-11-09,2010-11-15,2010-11-23,2010-12-09,2010-12-13,2011-01-26,2011-01-31,2011-02-07,2011-03-02,2011-05-28,2012-02-07,2012-04-01,2012-05-03,2012-06-07,2013-01-03,2013-01-28,2013-02-01,2013-02-23,2013-03-20,2013-04-01,2013-04-18

9,8,13,16,21,13,12,11.7,9.5,9,9,9,9,9,8,7.5,7.2,6.5,7,7,6.9,7,8,8,8,4.5,12,9,10,10,10,9,9,9,9,9,9

Jul 01, 2013

7 %

Lbs.

146.5,146.3,144.4,143.5,142.5,141.8,138.6,158,161.8,160,160.7,161.1,161.1,162,166.5,166.5,166.5,169.7,173,172.9,172.9,172.9,170.2,169.3,169.7,168.4,170.2,168.2,168.8,168.4,165.2,164.3,162.7,160.8,164.6,166.5,167.9,168.3,165.5,165.5,163.9,165.3,167.6,159.2,153.6,161.8,165.6,167.4,165.6,166.5,165.6,169.3,156.6,163.3,163.3,167.7,161.9,157.5,158.4,161.1,165.6,169.1,167.9,167.4,171,172.8,161.1,157.1,157.5,160.2,162,158.3,162,162,163.8

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LATEST MEASUREMENTS

Waist
30" no change in 282 days
Feb 9, 2013
Arms
16" no change in 296 days
Feb 1, 2013
Chest
43" no change in 296 days
Feb 1, 2013
Thighs
22" no change in 274 days
Feb 1, 2013

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Programs

My Workout Philosophy View My Full Workout Program

BMW330IGUY has not added any program information.

Encourage them to write about their program.

My Nutrition Program View My Full Nutrition Program

BMW330IGUY has not added any program information.

Encourage them to write about their program.

My Supplement Program View My Full Supplement Program

BMW330IGUY has not added any program information.

Encourage them to write about their program.

My Motivation Program View My Full Motivation Program

My Motivation Program

SEEING MY BODY CHANGE SO MUCH.

What BMW330IGUY Is Up To

BMW330IGUY is now friends with Lesnaron.

May 13, 2013

BMW330IGUY is now friends with labello1, Kaalimar and 1 other.

May 2, 2013

BMW330IGUY is now friends with chanteik, TJ468 and 1 other.

Apr 23, 2013

BMW330IGUY added 2 new photos to their photo gallery.

Apr 18, 2013

BMW330IGUY updated their weight from 178 Lbs. to 180 Lbs., a 2 Lb. gain in 17 days.

180 Lbs.

Apr 18, 2013 | Like

BMW330IGUY added 2 new photos to their progress photos.

Apr 18, 2013

BMW330IGUY is now friends with blondie828, ngbuilder and 5 others.

Apr 17, 2013

BMW330IGUY is now friends with Scorch03 and ianlauer.

Apr 15, 2013

BMW330IGUY is now friends with cameloandre.

Apr 11, 2013

BMW330IGUY added 3 new photos to their progress photos.

Apr 1, 2013

BMW330IGUY added 3 new photos to their photo gallery.

Apr 1, 2013

BMW330IGUY added a new photo to their photo gallery.

Mar 31, 2013 | Like

spring85sigma, Rokrgurl91 and 2 others like this.

- Report
sennhish57

hah the black and colored actually works out pretty good. great picture

Apr 1, 2013 | Like
- Report
skjlaw

Strong arms shoulders pecs and traps.

Apr 2, 2013 | Like

Flagged as spam

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BMW330IGUY added a new photo to their progress photos.

Mar 31, 2013 | Like

jgwilliams likes this.

BMW330IGUY is now friends with TLdouggie.

Mar 31, 2013

BMW330IGUY is now friends with prince1985.

Mar 27, 2013

About Me

personal website:

personal
INFO

About Me:

real name: DELBERT CLARK hometown: Redding California, US age: 32 sex: occupation: SALES

primary gym: high school: college: when I started: May 2007 bodyspace member since: Aug 2, 2007

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

Gemini786 Amazing physique. you look awesome dude. Keep up the good work.. good luck with your goals!!! Apr 19, 2013 9:40am

VillainChien Hey, man. Great pics from last week. You're staying pretty darn ripped. Getting ready for the summer? Done with bulking? ViCh Mar 15, 2013 1:34pm

bhotex What's up man? How's training going? Progress is looking good! Feb 24, 2013 8:11am

VillainChien Hey, man. Glad to see you're back and kicking. Cuts are still in check there, looks like. ViCh Feb 12, 2013 2:46pm

raffaalberto :D Feb 1, 2013 6:15am

BUFFNFIT2456 Hey Del!! Happy New Year bro! What's going down? Jan 3, 2013 7:39pm

tfoster1982 What up punk ;) .... Sep 1, 2012 5:35pm

nikki0017 hey dude any way u can help me out idk what to eat like i always hear eat clean and stuff but im not sure what exactly to eat. im trying to rip out and im working out like a boss lol but i think its my diet now. help? thanks!! Aug 21, 2012 11:42pm

mandms Thanks for the add, you look great! What awesome dedication and progress. I will enjoy following along your journey! Aug 14, 2012 11:40am

mellfit Thanks! I am Also a BMW owner 325i :) Aug 14, 2012 12:53am

synthika thanks for the add^.^ Aug 5, 2012 11:06am

usafbritt You look great!!! Jul 19, 2012 8:37pm

BrookeLaurenXI thanks for the add =) Jul 19, 2012 12:29am

Cococheeks Thanks mate. Feeling good :) Jul 8, 2012 7:57pm

xxentric While all the women are already drooling coz of your bod :) Thanks for the FR! Jul 8, 2012 10:49am

MaxBain Sea world?! Nice! I'm headed to Cali soon so hopefully I'll get my chance to go! =) Jul 1, 2012 3:27pm

muscleric Physically an awesome specimen, buddy. Keep rippin up those abs, gr8 chiseled and shredded midsection, Del. BRING IT! Peace, Rich Jun 30, 2012 11:12am