BMMack 
"I want to get lean and get healthy."
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BMMack has answered 21 of 67 Questions.
Do you tell your friends and/or family about your fitness goals?
Why or why not?
I tell people both for support and accountability. I also tell my wife for the practical reasons of shopping and food preparation at home.
What tips would you give to others to help them stay motivated over the long-term?
Find out WHY you want what you want. Remembering why often makes the little steps easier.
Do you sometimes use a protein powder?
What is your favorite protein powder?
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Click on any category row to view questions and BMMack's answers.
| | Category | Questions Answered |
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
7 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
9 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
2 of 3 |
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