Member Since: Oct 17, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 35
Overall: 5,429
Forum Posts: 3574 BodyBlog Entries: 1 Comments to Others: 333
Last Visit: Today, 7:48pmLast Forum Post : Today, 7:47pmLast Photo Upload : Sep 1, 2007 8:53pmLast Profile Update: Aug 29, 2008 2:02pmLast Blog Post : Feb 10, 2007 9:54pm
Real Name:
Sex: Male
Age: 34
Location:
Occupation:
Personal Website:
Gym: 24 Hour Fitness and my garage
Gym Location:
When I Started: Oct, 2005
How I Started: Tired of being average. I wanted to prove to myself and to others that I could make the transformation from average to committed.
Why I Love It: I love the commitment, the dedication, the sacrifice, and the results.
How I Stay Motivated: I stay motivated by coming to bb.com and seeing what others have achieved. Nothing motivates like results.
BB Accomplishments:
Forum Signature: 2008 OKC Memorial Marathon 5h58min
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Cut like crazy for 6 weeks!!!!!
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Feb 10, 2007 9:54pm
I have been slacking on my workouts for the past month. I've been too focused on cutting and getting my diet in check. It's time to get back into the gym and handle me business. I will be kicking things off this Monday. Stay tuned.
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User Title: Somewhere Out There
Number Of Posts: 3574 View All Posts
Posts Per Day: 3.38
Last Activity: Today, 7:48pm
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[ Leave BMF_Dallas a Comment
Boots [ View Profile ] Yesterday, 7:59pm
So Im a little late replying ... not much, YOU? LOL
teenyP [ View Profile ] Yesterday, 3:21pm
me too..oh..except slacking a bit on the work out thing..lol..just needed a break..getting back into it now..can't believe it's already Sept :(..summer's gone
teenyP [ View Profile ] Aug 30, 2008 9:01am
hey you, long time..how are you doing?
blondechick [ View Profile ] Aug 18, 2008 12:38pm
Thanks for the compliment!
Procta [ View Profile ] Jun 27, 2008 1:37pm
Happy Birthday homeboy
muscleric [ View Profile ] Jun 10, 2008 8:32pm
Brad,
hope all is goin great. back to trying to gain. SIZE ON and protein shakes, eat, eat, eat, but trying to stay lean. Peace, RIch
muscleric [ View Profile ] Jun 6, 2008 11:50am
Howz it goin? Long time, but feelin healthy and wantin to start gainin again. Hope all is well with you. Peace, Rich
juliet_virgo [ View Profile ] Jun 4, 2008 12:00pm
Thank you!! Nice compliment. Where is your avi pic? Good luck in your goal to cut! J~
teenyP [ View Profile ] May 30, 2008 7:06am
nice to hear from you :)..I am doing well thanks, hope you are too! still training hard? :)
JayWesson1 [ View Profile ] May 7, 2008 10:57am
Sounds good bro! Let me know when yall will be in town and we will go have some drinks.
nursenic [ View Profile ] May 7, 2008 4:05am
congrats on finishing the race- that is quite an accomplishment! i have been doing well... working a lot & still training daily. have a great week!
teenyP [ View Profile ] Apr 3, 2008 7:14am
Hey Dallas :) nice to hear from you.. i'm doing well thanks..what's new with you? still training hard?
kag808 [ View Profile ] Apr 3, 2008 12:55am
Thank you so much. How's it going?
JayWesson1 [ View Profile ] Mar 4, 2008 6:58pm
Sup bro...how you been?
blondechick [ View Profile ] Mar 4, 2008 11:24am
Thanks for the compliment! How have you been?
nursenic [ View Profile ] Mar 4, 2008 3:42am
good luck with the marathon training. i'd love to participate in one of those... hopefully one day. have a great training week.
teenyP [ View Profile ] Mar 1, 2008 3:04pm
hey you! why no picture? i'm doing pretty good thanks..training hard!..how are things with you?
asc234 [ View Profile ] Mar 1, 2008 2:54pm
thank you!
nursenic [ View Profile ] Mar 1, 2008 4:17am
it has been a while... i have been very busy working, working out, searching for a new job, trying to sell my house, and prepping to move... also been sick. getting better though. how have you been?
Procta [ View Profile ] Dec 25, 2007 1:37pm
Merry Christmas
