Bodybuilding.com Information Motivation Supplementation
in:
BM19
15%
bf
190 Lbs.
wt
6'0"
ht
BodySpace Member
BM19
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Reputation:

Member Since: Nov 23, 2012

Last Visit: Dec 12, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
gym
occupation
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Overall Goal
///
Lose Fat
goal physique
Fitness Model

Progress & Goals

BEFORE
Nov 23, 2012
CURRENT
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161.5 Lbs.

LEAN BODY MASS

28.5 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Nov 23, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Nov 23, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-23
190
Apr 28, 2013
183.7 Lbs.
%
2012-11-23
15
Apr 28, 2013
8 %
Lbs.
2012-11-23
161.5
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

BM19 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

BM19 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

BM19 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

BM19 has not added any philosophy information.

What BM19 Is Up To

BM19 is now friends with Audrey Murdick and im_Jvo.

Jan 12, 2013

BM19 is now friends with SMDMN.

Jan 1, 2013

BM19 is now friends with JamieEason.

Dec 18, 2012

BM19 is now friends with AmandaAdams, IThinkFit and 1 other.

Dec 11, 2012

BM19 is now friends with oldsuperman and Kev1987.

Nov 27, 2012

BM19 is now friends with Xercisegrl, raceforyourlife and 13 others.

Nov 24, 2012

BM19 updated his weight to 190 Lbs.

190 Lbs.
Nov 23, 2012 |
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BM19 updated his body fat to 15%.

15%
Nov 23, 2012 |
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BM19 added 2 new photos to his progress photos.

Nov 23, 2012

BM19 added a new profile photo.

Nov 23, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
Maik W
Maik W thx for the add, pls check out my articles and support me in the contest! Maik W Nov 25, 2012 10:17am

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