Member Since: Jan 14, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 181
Forum Posts: 31 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 23, 2009 10:51pmLast Forum Post : Oct 21, 2009 3:52pmLast Photo Upload : May 6, 2009 4:40amLast Profile Update: Nov 5, 2009 11:04pmLast Blog Post : Dec 8, 2008 1:38pm
BLWNEF
Overall Goal: put on 10lbs of muscle all round.
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Real Name: Zane David
Sex: Male
Age: 21
Location: Australia
Occupation: Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: Had a gym membership for a while now and decided to try and put on as much muscle mass as possible.
Why I Love It: Knowing I'm working hard to keep fit and staying healthy. That workout session each day keeps me sane.
How I Stay Motivated: Knowing one day I will look and feel great and complete my goal.
BB Accomplishments:
Forum Signature:
BLWNEF
changed Weight from 152 lbs. to 161 lbs. , a 9 lb. gain in 289 days
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): put on 10lbs of muscle all round.
Goal (Long): To gain as much muscle mass as I can this year by September, then cut down for the Australian Summer!
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
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User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 27, 2009 9:31pm
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