Bodybuilding.com Information Motivation Supplementation
in:
BLSJapan male (JP)
my goal: Gain Muscle

GI/FD

height: 6'5"
|
weight: 244.2 Lbs.
|
body fat: 26%
|
gym:  

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Member Since: Feb 12, 2011

Last Visit: N/A

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Fit Status /// View History

Getting It Done!

 May 20, 2012 11:21pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

BLSJapan's Progress & Goals

Progress Photos
Before
Feb 11, 2011
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Weight Body Fat Lean Body Mass
Lbs.
2011-04-17, 2011-02-12, 2011-04-10, 2011-04-17, 2011-05-12
242.0, 240.0, 242.0, 532.4, 244.2
2011-12-24
253 Lbs.
TIME UNTIL GOAL: Expired
Start: 240 Lbs. Goal: 253 Lbs. Dec 24, 2011
%
2011-02-12, 2011-04-10, 2011-05-12
26.0, 27.0, 26.0
TIME UNTIL GOAL: No Goal
Start: 26% Goal: No Body Fat Goal
Lbs.
2011-02-12, 2011-04-10, 2011-04-17, 2011-05-12
177.6, 176.7, 388.7, 180.7
Current LBM: 180.7 Lbs. May 12, 2011
Latest Bodystats
Neck
0.4"
Apr 10, 2011
Chest
0.4"
Apr 10, 2011
Forearms
0.4"
Apr 10, 2011
Hips
0.4"
Apr 10, 2011
Calves
0.4"
Apr 10, 2011
Shoulders
0.4"
Apr 10, 2011
Arms
0.4"
Apr 10, 2011
Waist
0.4"
Apr 10, 2011
Thighs
0.4"
Apr 10, 2011

View All BodyStats

Total Weight
240Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 532Lbs. to 244Lbs.
288Lbs. loss in the last 25 days
May 12, 2011
Total Weight
244Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 532Lbs. to 244Lbs.
288Lbs. loss in the last 25 days
May 12, 2011
Goal Weight
253Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 532Lbs. to 244Lbs.
288Lbs. loss in the last 25 days
May 12, 2011
 
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BLSJapan's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What BLSJapan is up to

About BLSJapan

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Information. Motivation. Supplementation.

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