WeaponXIV
"FALL 2009 IS PUSHING FORWARD 4.0..IS STILL IN MY SIGHTS DESPITE THIS 12 CREDITS....SIDEBAR IN GRAD SCHOOL 12 CREDITS IS INSANITY....BUT I GOTTA MAKE IT WORK....THE GYM IS HELPING THE STRESS LEVEL 100-FOLD !!!! AND ******** IS THE BIZ-NESS!!!!!! SERIO"
Progress Pictures
Mar 15, 2004
Apr 5, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
198.0 lb (90.0 kg) Change:
-8.0 lb (-3.6 kg)
Current:
190.0 lb (86.4 kg) Percent Change:
-4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 10, 2008
Nov 22, 2009
Jan 14, 2009
Goal Has Expired
198.0 lb (90.0 kg)
190.0 lb (86.4 kg)
210.0 lb (95.5 kg)
20.0 lb (9.1 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 28, 2009
190.0 lb (86.4 kg)
3.0 lb (1.4 kg)
1.6 %
Jun 4, 2009
187.0 lb (85.0 kg)
3.0 lb (1.4 kg)
1.6 %
Apr 27, 2009
184.0 lb (83.6 kg)
1.0 lb (0.5 kg)
0.5 %
Feb 26, 2009
183.0 lb (83.2 kg)
1.0 lb (0.5 kg)
0.5 %
Jan 8, 2009
182.0 lb (82.7 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Dec 30, 2008
184.0 lb (83.6 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Dec 23, 2008
187.0 lb (85.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Dec 11, 2008
188.0 lb (85.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Dec 6, 2008
189.0 lb (85.9 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Dec 1, 2008
192.0 lb (87.3 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Nov 25, 2008
194.0 lb (88.2 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 24, 2008
195.0 lb (88.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 21, 2008
196.0 lb (89.1 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Nov 18, 2008
201.0 lb (91.4 kg)
2.0 lb (0.9 kg)
1.0 %
Nov 14, 2008
199.0 lb (90.5 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Nov 11, 2008
201.0 lb (91.4 kg)
3.0 lb (1.4 kg)
1.5 %
Nov 10, 2008
198.0 lb (90.0 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 9, 2008
198.0 lb (90.0 kg)
Show Full History (18 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.0 % Change:
-3.0 %
Current:
7.0 % Percent Change:
-30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 10, 2008
Nov 22, 2009
Jan 14, 2009
Goal Has Expired
10.0 %
7.0 %
5.0 %
2.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 4, 2009
7.0 %
-1.0 %
-12.5 %
Apr 27, 2009
8.0 %
-1.0 %
-11.1 %
Feb 26, 2009
9.0 %
0.0 %
0.0 %
Dec 18, 2008
9.0 %
-1.0 %
-10.0 %
Nov 28, 2008
10.0 %
1.0 %
11.1 %
Nov 18, 2008
9.0 %
-1.0 %
-10.0 %
Nov 11, 2008
10.0 %
0.0 %
0.0 %
Nov 10, 2008
10.0 %
0.0 %
0.0 %
Nov 9, 2008
10.0 %
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
3.0" (7.6 cm)
Current:
45.0" (114.3 cm) Percent Change:
7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 10, 2008
Nov 22, 2009
Mar 14, 2009
Goal Has Expired
40.0" (101.6 cm)
45.0" (114.3 cm)
45.0" (114.3 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 27, 2009
45.0" (114.3 cm)
1.5" (3.8 cm)
3.4 %
Dec 11, 2008
43.5" (110.5 cm)
1.0" (2.5 cm)
2.4 %
Nov 11, 2008
42.5" (108.0 cm)
2.5" (6.4 cm)
6.3 %
Nov 10, 2008
40.0" (101.6 cm)
-2.0" (-5.1 cm)
-4.8 %
Nov 9, 2008
42.0" (106.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
0.5" (1.3 cm)
Current:
18.5" (47.0 cm) Percent Change:
2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 10, 2008
Nov 22, 2009
Jan 14, 2009
Goal Has Expired
18.0" (45.7 cm)
18.5" (47.0 cm)
20.0" (50.8 cm)
1.5" (3.8 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 27, 2009
18.5" (47.0 cm)
0.5" (1.3 cm)
2.8 %
Nov 11, 2008
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Nov 10, 2008
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Nov 9, 2008
18.0" (45.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
-0.5" (-1.3 cm)
Current:
33.5" (85.1 cm) Percent Change:
-1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 11, 2008
33.5" (85.1 cm)
-0.5" (-1.3 cm)
-1.5 %
Nov 9, 2008
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
-2.0" (-5.1 cm)
Current:
30.0" (76.2 cm) Percent Change:
-6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 27, 2009
30.0" (76.2 cm)
0.0" (0.0 cm)
0.0 %
Dec 9, 2008
30.0" (76.2 cm)
-1.5" (-3.8 cm)
-4.8 %
Nov 21, 2008
31.5" (80.0 cm)
-0.5" (-1.3 cm)
-1.6 %
Nov 11, 2008
32.0" (81.3 cm)
0.0" (0.0 cm)
0.0 %
Nov 9, 2008
32.0" (81.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
24.5" (62.2 cm) Change:
1.0" (2.5 cm)
Current:
25.5" (64.8 cm) Percent Change:
4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 11, 2008
25.5" (64.8 cm)
1.0" (2.5 cm)
4.1 %
Nov 9, 2008
24.5" (62.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
1.5" (3.8 cm)
Current:
18.5" (47.0 cm) Percent Change:
8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 11, 2008
18.5" (47.0 cm)
1.0" (2.5 cm)
5.7 %
Nov 11, 2008
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Nov 9, 2008
17.0" (43.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.5" (34.3 cm) Change:
1.0" (2.5 cm)
Current:
14.5" (36.8 cm) Percent Change:
7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 11, 2008
14.5" (36.8 cm)
1.5" (3.8 cm)
11.5 %
Nov 11, 2008
13.0" (33.0 cm)
-0.5" (-1.3 cm)
-3.7 %
Nov 9, 2008
13.5" (34.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
49.0" (124.5 cm) Change:
1.5" (3.8 cm)
Current:
50.5" (128.3 cm) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 11, 2008
50.5" (128.3 cm)
-0.5" (-1.3 cm)
-1.0 %
Nov 21, 2008
51.0" (129.5 cm)
-1.0" (-2.5 cm)
-1.9 %
Nov 11, 2008
52.0" (132.1 cm)
3.0" (7.6 cm)
6.1 %
Nov 9, 2008
49.0" (124.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.0" (0.0 cm)
Current:
16.0" (40.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 11, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 9, 2008
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 27, 2009
5'8.7" (1.7 m)
-1'12.0" (-0.0 m)
-0.1 %
Jan 13, 2009
5'8.8" (1.7 m)
-1'11.8" (-0.0 m)
-0.4 %
Dec 11, 2008
5'9.0" (1.8 m)
0'0.5" (0.0 m)
0.7 %
Nov 11, 2008
5'8.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 9, 2008
5'8.5" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 9, 2008
232.0 lb (105.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 9, 2008
232.0 lb (105.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Nov 9, 2008
148.0 lb (67.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
85.0 lb (38.6 kg) Change:
72.0 lb (32.7 kg)
Current:
157.0 lb (71.4 kg) Percent Change:
84.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Dec 10, 2008
157.0 lb (71.4 kg)
72.0 lb (32.7 kg)
84.7 %
Nov 9, 2008
85.0 lb (38.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Nov 9, 2008
140.0 lb (63.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 9, 2008
135.0 lb (61.4 kg)
