BLKMAZDA 
"TO LOSE 10-15LBS GET DOWN TO A 175-180LBS, THEN GAIN MUSCLE. ESP. IN CHEST AND ABDOMINAL AREA."
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| Blindside361 [ BodySpace ] |
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Adding mass/strength all fall/winter!
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| Goosah [ BodySpace ] |
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hit 275/315/225x5 squat/deadlift/bench
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| bic77 [ BodySpace ] |
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Look good and gain muscle
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| boon9484 [ BodySpace ] |
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I want to gain weight!!!
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| ehwd [ BodySpace ] |
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Bulk up the upper body a bit, thin out the midsection.
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| itzjaysen [ BodySpace ] |
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My goal is to gain 15 pounds of muscle over the next six months, especially in my pectoral and back areas.
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| lbackr60 [ BodySpace ] |
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I want to get ripped haha
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