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BLKMAZDA
"TO LOSE 10-15LBS GET DOWN TO A 175-180LBS, THEN GAIN MUSCLE. ESP. IN CHEST AND ABDOMINAL AREA."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 189.0 lb (85.9 kg) Change: -1.5 lb (-0.7 kg)
Current: 187.5 lb (85.2 kg) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 25, 2009 187.5 lb (85.2 kg) -2.5 lb (-1.1 kg) -1.3 %
Jun 24, 2009 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
May 13, 2009 185.0 lb (84.1 kg) -4.0 lb (-1.8 kg) -2.1 %
Apr 24, 2009 189.0 lb (85.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 24, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 24, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
May 13, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Apr 24, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 24, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
May 13, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2009 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 24, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 13, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -1.0 lb (-0.5 kg)
Current: 167.0 lb (75.9 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 24, 2009 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2009 167.0 lb (75.9 kg) -1.0 lb (-0.5 kg) -0.6 %
May 13, 2009 168.0 lb (76.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 37.0 lb (16.8 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 84.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 24, 2009 81.0 lb (36.8 kg) 13.0 lb (5.9 kg) 19.1 %
Jun 23, 2009 68.0 lb (30.9 kg) 24.0 lb (10.9 kg) 54.5 %
May 13, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 13, 2009 141.0 lb (64.1 kg)


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