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rgx_lubana [ View Profile ]
Feb 26, 2008 9:11pm
HEY ....WILL U HELP ME PLZ ...I AM A HARD GAINER ....I WANT TO GAIN 10 POUNDS...I GO TO GYM.....WAT SUPPLIMENTS I SHOULD TAKE....?
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karan guest
Jan 26, 2008 11:47pm
hello
have u any franchise of bodybuilding Product ,so pls reply on may email sherry_scooby@rediff.com
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rigarciap [ View Profile ]
Oct 11, 2007 1:25pm
BodyAliveTM INTERNATIONAL
BUILD YOUR BODY! … BUILD YOUR LIFE!
bodyaliveinternationa l@mail.co m
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strongrob444 [ View Profile ]
Sep 7, 2007 7:26am
Hey good luck getting that 10 lbs. I just put on ten pounds in the last two months. If you want it work hard and dont fall for that crap you read in magazines. If you want some stuff that works next best to steroids is AST products. Get some DHEA and some protein and lift your brains out. Thats what Im doing and its working great.
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chigosmylove2 [ View Profile ]
Aug 14, 2007 6:21am
Dear Dad,
Please I would like you to please grant me a favour of coming down to your country cus am tired of my Country Ghana.
Please try to help and you will be rewarded.
Engr Junioe
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scott1989 [ View Profile ]
Aug 9, 2007 10:56am
yo wats up. you can probly do 10 pounds of good muscle just dont use no creatine i dont think it works that great ive tryed them but its not good enough for wheight
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BOLDERNECK [ View Profile ]
Aug 8, 2007 10:05pm
10LBS...U CAN DO IT,BUT DO IT SLOW[MIN.FAT GAIN] HOW OLD R U?HOW OFTEN DO U TRAIN?CONCENTRATE ON COMPOUND MOVES I HAVE 3 CERTS &1 DIPLOMA,SO U WONT THINK IM TALKING OUT MY ASS!I CAN TRY TO HELP ...SERIOUSLY,LET ME KNOW HOW U R DOING! BOLDER
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phuckineddie [ View Profile ]
Jun 1, 2007 3:43pm
what is your current weight? ive done large wieght jumps in short time before, and very knowledgable about supplementation in that area leave me a comment if you have any questions
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decasluLB [ View Profile ]
Apr 12, 2007 2:47am
yo im all for gaining 50 lbs. if you dont mind, how are you doing it.
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cynthia45 [ View Profile ]
Feb 19, 2007 3:25am
Hello
my dear one in mind , i am very much pleased to initiate my contact with you after going through your profile at (....)which interest me most .If you will wish to further communication with me there by for us to know what future hold for us , you can contact me through my E-mail address
cynthiasely407sely@yahoo.com for easiest communication .
Yours new friend ,
cynthia
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g_washington [ View Profile ]
Feb 6, 2007 1:17pm
noob
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JulioR2004 [ View Profile ]
Feb 4, 2007 8:17pm
you have an awesome bod. i goal is to get like that.
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JamerJay [ View Profile ]
Feb 3, 2007 12:44pm
Sorry about the ruggers today bud.
That aside, it's good to see a Scot on here.
You look pretty damn ripped yourself.. A bit of mass and you're good to go.
If you ever need a little advice, give me a bell.
All the best to you,
Jay
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bmw330 [ View Profile ]
Feb 2, 2007 3:58pm
weighted crunches, and weighted crunches on a swiss ball.
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bmw330 [ View Profile ]
Jan 28, 2007 12:41pm
go for it dude.
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bmw330 [ View Profile ]
Jan 27, 2007 9:40am
haha thanks dude.
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Christopher B [ View Profile ]
Jan 25, 2007 10:25pm
nice lean upper body, great looking abs/stomach! keep up the hard work man!
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minneapmuscle [ View Profile ]
Jan 18, 2007 5:23pm
Definitely got the lean part down!!! so lets bulk up go heavy and hard and you will get big dog! keep it up!
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wiseboy [ View Profile ]
Dec 27, 2006 3:34am
looking really lean, nice work... keep training hard !!!
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JackDano [ View Profile ]
Dec 22, 2006 8:01am
look great man how long you been workin for?
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