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Membership Info

Member Since: Jan 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 839

Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : BLAQUEMAGICK 10

Activity

Last Visit: Dec 3, 2009 12:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 3, 2009 12:07am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 59

Stalking (?) : 20

Inspiring (?) : 0

BLAQUEMAGICK

Overall Goal: I want to turn the fat I have into muscle

Fit Status: BLAQUEMAGICK has not entered a Fit Status. Ask BLAQUEMAGICK for an update.

Motivation Level: 9/10

Dec 2, 2009 11:23 pm History

Personal Info And Background:

Real Name:	OSIRIS BLAQUE
Sex:	Male
Age:	38
Location:	Detroit, Michigan, United States
Occupation:	Counselor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2008
How I Started:	Just recently started back exercising after developing diabetes.I was 350lbs within the last 2 years dropped to 200lbs was adivsed that I needed to get into better shape. I have always been very muscular and solid beacause I played a lot of sports(football)and lifted weights off and on for years.after a few years of slacking off I feel it's time to get back into shape.
Why I Love It:	I love bodybuilding because I love the way I look when i'm in good shape and I love being healthy.
How I Stay Motivated:	Good health,good physique,better lifestyle
BB Accomplishments:
Forum Signature:	BLAQUEMAGICK
Last Updated: Oct 3, 2009 3:39pm

What BLAQUEMAGICK Is Up To:

Dec 2, 2009

BLAQUEMAGICK updated Motivation Level from 7/10 to 9/10

- 11:23 pm - Comment

BLAQUEMAGICK updated Current Supplements with Six Star Muscle Professional Strength Creatine

- 11:21 pm - Comment

BLAQUEMAGICK updated Current Supplements with Six Star Muscle Professional Strength Whey Protein

- 11:20 pm - Comment

See Last 9 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	36" (91.44 cm)
Weight:	220 lb (100.0 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	15.0 %	Calves:	18" (45.72 cm)
Chest:	54" (137.16 cm)	Forearms:	15" (38.10 cm)
Arms:	19" (48.26 cm)	Shoulders:	55" (139.70 cm)
Hips:	38" (96.52 cm)	Neck:	19" (48.26 cm)
Last Updated: Dec 3, 2009 12:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	394 lb (179.1 kg)	Bicep Curl:	221 lb (100.5 kg)
Squat:	284 lb (129.1 kg)	Barbell Rows:	226 lb (102.7 kg)
Deadlift:	226 lb (102.7 kg)	Overhead Press:	203 lb (92.3 kg)
Last Updated: Dec 3, 2009 12:06am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to turn the fat I have into muscle
Goal (Long):	My long-term goal is just to get in better shape than I am now, to maintain it and to live a healthy lifestyle.
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Oct 3, 2009 3:51pm

Members That Inspire BLAQUEMAGICK:
BLAQUEMAGICK does not have inspirational members yet.

BodyAnswers

BLAQUEMAGICK has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 3, 2009 3:51pm

Videos of BLAQUEMAGICK
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 3:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 3:51pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch Started: Nov 01, 2009 Reason:
	Six Star Muscle Mass Gainer, 2.85 Lbs., Chocolate Started: Nov 01, 2009 Reason:
	Six Star Muscle Professional Strength Muscle Building Milkshake, 2 Lbs., Triple Chocolate Fudge Started: Nov 01, 2009 Reason:
Six Star Muscle Professional Strength N.O. Fury, 552 Grams, Fruit Punch read more »
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets read more »
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate read more »
Six Star Muscle Professional Strength Creatine, 60 Capsules read more »
View All Current Supplements »
Last Updated: Dec 2, 2009 11:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	14 View All Posts
Posts Per Day:	0.02
Last Activity:	Apr 7, 2009 5:10am
Recent Threads:

Workout Program:

Mass Building

------------------------------ ---------------------------------------- ----------

Schedule

SUNDAY
MONDAY :Workout #1
TUESDAY :Workout #2
WEDNESDAY
THURSDAY:Workout #3
FRIDAY :Workout #4
SATURDAY

Schedule Explanation: This workout program is done on the same days of...

Last Updated: Jun 29, 2009 1:43pm

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Triceps [ exercises ] View All 8 Bodyparts »
Hobbies:	Sword collecting Video games Fixing things electrical,plumbing,painting,etc.
Magazines:	Muscle and fitness Flex Men's health
Healthy Foods:	BROCCOLI
Cheat Foods:	Bacon, only once in a while don't really like pork Pizza Low sugar chocolate ice cream
Fitness Books:	Men's health training guide
Workout Music:	Hip-hop Metal Alternative
Last Updated: Aug 10, 2008 9:41pm

Friends (79)

ab-swing...	Hotheather	Xercisegrl
irongrl	Hrvoje1234	mj fox
2sexy2bfat	DocDiesel	dpaul4553

Show All Friends (79) »

Last Updated: Oct 3, 2009 3:02pm

Visitor Comments (8)
[ Leave BLAQUEMAGICK a Comment ]
	bionicdiva [ View Profile ] Oct 29, 2008 10:39pm hey!just wanted 2 say hi.
	litlebit [ View Profile ] May 12, 2008 6:54pm Hey just stopping by to see how things are going. Hope your training hard! Have a fantastic night! peace
	mj fox [ View Profile ] May 9, 2008 6:09am Thanks for the add keep in touch. Will Blaquemagick get this last layer of fat off before my show-lol. Train hard, eat well, love the body you're building-MJ-FitChik4Life
	kag808 [ View Profile ] Apr 27, 2008 2:28am Thanks so much for the add. :)
	DawnMelanie [ View Profile ] Apr 26, 2008 9:34pm Thanks 4 the ADD O-Man! Lookin' forward to getting to know ya'... smile
	DocDiesel [ View Profile ] Apr 12, 2008 11:06pm that's awesmome man, you can definitely do it if you stay consistent. If you got any questions don't hesitate to ask.
	lorianne [ View Profile ] Apr 8, 2008 5:34am Thanks for the add. Best of luck with your goals and congrats on your awesome wt loss. :)
	ProteinPancakes [ View Profile ] Apr 7, 2008 9:56pm Thanks for the add!

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