B.Kitt 
"Maintaining my weight in the 160 range, drop fat, while building muscle!"
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Oct 21, 2009
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Nov 25, 2009
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Oct 21, 2009
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Oct 22, 2009
This is me before starting to cut my body fat down. This is 170 lbs and roughly 16% body fat.
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Oct 22, 2009
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Nov 2, 2009
169 lbs. 15% body fat. Have lost about an inch off my waist, chest, and hips.
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Nov 2, 2009
169 lbs. 15% body fat. Have lost about an inch off my waist, chest, and hips.
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Nov 2, 2009
169 lbs. 15% body fat. Have lost about an inch off my waist, chest, and hips.
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Nov 20, 2009
Front picture at 163 lbs. BF % unknown. At this point I have lost over an inch and a half from my waist, gained a little in my arms, shoulders, and neck.
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Nov 20, 2009
Back picture at 163 lbs. BF % unknown. At this point I have lost over an inch and a half from my waist, gained a little in my arms, shoulders, and neck.
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Nov 25, 2009
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Nov 25, 2009
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Nov 25, 2009
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