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BKShredder09
"Become a competitive Powerlifter and get strong as I can Naturally.."

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Progress Pictures


Oldest Newest
Oct 15, 2009  
162
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Mar 22, 2009 Jan 7, 2010 Jun 1, 2009 Goal Has Expired  
  152.0 lb (69.1 kg) 160.0 lb (72.7 kg) 165.0 lb (75.0 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Sep 23, 2009 160.0 lb (72.7 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 21, 2009 159.0 lb (72.3 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 25, 2009 158.0 lb (71.8 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 9, 2009 157.0 lb (71.4 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 17, 2009 156.0 lb (70.9 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 9, 2009 7.0 % 2.9 % 70.7 %
May 1, 2009 4.1 % 0.0 % 0.0 %
Apr 29, 2009 4.1 % 0.0 % 0.0 %
Mar 22, 2009 4.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 1, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2009 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 1, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 1, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Apr 29, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2009 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 17, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
May 1, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Apr 29, 2009 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Mar 22, 2009 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 1, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 1, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 9, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
May 1, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 1, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Apr 29, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 7, 2009 5'8.0" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Sep 21, 2009 5'7.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
May 1, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Mar 22, 2009 Jan 7, 2010 Jun 1, 2009 Goal Has Expired  
  325.0 lb (147.7 kg) 350.0 lb (159.1 kg) 365.0 lb (165.9 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Bench Change % Change
Sep 21, 2009 350.0 lb (159.1 kg) 15.0 lb (6.8 kg) 4.5 %
Jun 17, 2009 335.0 lb (152.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 13, 2009 335.0 lb (152.3 kg) 20.0 lb (9.1 kg) 6.3 %
May 26, 2009 315.0 lb (143.2 kg) -20.0 lb (-9.1 kg) -6.0 %
Apr 29, 2009 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Mar 22, 2009 Jan 7, 2010 Jun 1, 2009 Goal Has Expired  
  385.0 lb (175.0 kg) 405.0 lb (184.1 kg) 405.0 lb (184.1 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jun 17, 2009 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 29, 2009 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Mar 22, 2009 385.0 lb (175.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 9, 2009 495.0 lb (225.0 kg) 20.0 lb (9.1 kg) 4.2 %
Jun 13, 2009 475.0 lb (215.9 kg) 20.0 lb (9.1 kg) 4.4 %
Apr 29, 2009 455.0 lb (206.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2009 455.0 lb (206.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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