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Membership Info
Member Since: Mar 22, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 37
  • Overall: 3,402
Forum Posts: 161
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 1:16pm
Last Forum Post: Dec 21, 2009 4:23pm
Last Photo Upload: Dec 6, 2009 7:12am
Last Profile Update: Dec 17, 2009 6:58pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 80
Stalking (?) : 2
Inspiring (?) : 2

BKShredder09

Overall Goal:  Become a competitive Powerlifter and get strong as I can Naturally..

Fit Status:  Get Big!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
19
Location:
New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
BW 159 Bench - 350 Squat - 405 DL - 495
Last Updated: Dec 1, 2009 2:51am

What BKShredder09 Is Up To:
Dec 6, 2009
BKShredder09 uploaded a new Photo Gallery Picture
Dec 1, 2009
BKShredder09 updated Fit Status "Get Big!"
BKShredder09 updated Fit Status "Get Big!"
See Last 62 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 15, 2009
162 This member has not uploaded an after progress picture yet.
Last Updated: Dec 1, 2009 2:01am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2009 2:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2009 8:41pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Become a competitive Powerlifter and get strong as I can Naturally..
Goal (Long):
I would like to start competing
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Dec 1, 2009 1:55am

Members That Inspire BKShredder09:
BKShredder09 does not have inspirational members yet.

BodyAnswers
BKShredder09 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 1, 2009 1:55am

Videos of BKShredder09
120s Each Hand 18yro/145lbs. All NATURAL
120s Each Hand 18yro/145lbs. All NATURAL
Play this video Played: 270
Description: Dumbell pressing 120lb dumbells for reps, This was done over a year and a half ago, at 145lbs. I weigh 157 now and do 130s for 7 easy.
19 year old flat benching 135s at 157 bodyweight
19 year old flat benching 135s at 157 bodyweight
Play this video Played: 262
Description: Dumbbell pressing 135DBs each hand at 157lbs. If you don't believe my weight check my youtube video I have up showing im 160.4(after workout, protein shake, creatine shake, and with cloths.)
19 year old Deadlifting 405x3 at 157 Bodyweight
19 year old Deadlifting 405x3 at 157 Bodyweight
Play this video Played: 81
Description: Deadlifting 405x3
Play this video Shoulderpress 165x4 at 160 bodyweight Played: 63
Last Updated: Sep 28, 2009 9:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 4:13am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Sep 01, 2008
Reason: Great protein
MRI Black Powder, 3 Lbs., Blue Raspberry
Started: Feb 01, 2009
Reason: Great focus and energy
MRI WAR, 1.5 Lbs., Grape Invasion
Started: Feb 01, 2009
Reason: Great recovery!!
Last Updated: Sep 28, 2009 9:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 161 View All Posts
Posts Per Day: 0.56
Last Activity: Dec 21, 2009 4:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Paintball
  • MUSTANGS

Friends (82)









Last Updated: Dec 17, 2009 6:58pm

Visitor Comments (32)
[ Leave BKShredder09 a Comment ]
Me Flexin mikedte2u [ View Profile ]
Jan 2, 2010 3:52pm
stopin by to say Happy New Year! u look like a killer beast. your freaking huge man! awsome, do you work out everyday?
TrailrParkTrash [ View Profile ]
Dec 1, 2009 5:02am
Looking pumped matt, congrats!
The Beginning 2010.... blacked [ View Profile ]
Nov 9, 2009 9:43pm
definitely showing some nice gains for your size. keep it pushing bruh.
12/29/09 Lostsurf2k3 [ View Profile ]
Oct 2, 2009 6:31am
good vasc man!
Front Relaxed latvia1230 [ View Profile ]
Oct 2, 2009 6:27am
shredded shoulders ! great size!
Happy New Year - 2010 DrLynn [ View Profile ]
Oct 1, 2009 10:29am
Oh thank you, I absolutely will. Can't quit now! Your avi is impressive. You have great vascularity. Really nice!
TrailrParkTrash [ View Profile ]
Sep 28, 2009 6:03am
Looking jacked bro, keep it up!
Upload your profile picture! nate19822000 [ View Profile ]
Sep 28, 2009 4:41am
Great progress, keep it up!
Twisting Bi Rob Anderson [ View Profile ]
Sep 21, 2009 3:57pm
thanks for the add man. keep growing SWOLE!
xmas MichelleParish [ View Profile ]
Sep 12, 2009 8:41am
thanks so much! so do you!
Just a shadowed side chest at 16 QuadzillaD [ View Profile ]
Sep 11, 2009 10:10am
Whatsss good ma son lol yo tell them bichessss out there to watch out, cuz you tearin up that meet in 3 months! Take no different!
BkLYnD [ View Profile ]
Sep 3, 2009 4:36am
haha. deisel back today Iwont fall asleep nd be late.
barkadark [ View Profile ]
Sep 2, 2009 5:54pm
Holy fuk ur ripped, great dedication man.
beboss [ View Profile ]
Sep 1, 2009 8:18pm
Keep On!!Good Work!
Upload your profile picture! dwidmer2 [ View Profile ]
Sep 1, 2009 12:17am
hey bro, how's it going? how long have you been doing this? looking good in your pics. keep up the great work. Also I weigh 170lbs. Would you mind giving me a piggyback ride?
Guest Keith guest
Aug 25, 2009 8:37pm
Noticed your request on calf training--my guess is traditional exercises have not worked. I would try getting a really deep stretch in the muscle fascia and then hit them hard with supersets, giant sets, and drop sets. Don't be afraid to work in some plyrometrics on track. Careful not to overtrain.
oldsuperman [ View Profile ]
Aug 11, 2009 6:11pm
THX Matthew! Actually, I'm 55! ed aka Ol Supe
michele33618 [ View Profile ]
Aug 11, 2009 12:18pm
Awww! You are so sweet! ;)
me self portrait azorean [ View Profile ]
Jul 18, 2009 1:25am
hows it going
pat lee photo MorethanGUNZ30 [ View Profile ]
Jul 9, 2009 2:03am
Yo playa...pretty damn impressive strength man...you look solid for under 160 lbs!!!
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