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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
182.6
Lbs.
Feb 14, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-29,2011-12-01,2012-04-16,2012-05-09,2012-07-16,2012-08-19,2013-02-14
198,195,191,191.4,190.6,187,182.6
Sep 30, 2012
176 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BJS001 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BJS001 has not added any program information.
My Supplement Program View My Full Supplement Program
BJS001 has not added any program information.
My Motivation Program View My Full Motivation Program
BJS001 has not added any program information.
BJS001 updated their weight from 190.6 Lbs. to 187 Lbs., a 3.6 Lb. loss in 34 days.
Aug 19, 2012 | Like
BJS001 updated their weight from 191.4 Lbs. to 190.6 Lbs., a 0.8 Lb. loss in 68 days.
Jul 16, 2012 | Like
BJS001 joined Fenix Fitness - Chelsea Heights (Chelsea Heights, Australia).
Jun 13, 2012
Visitor Comments
BJS001 has no comments on their page.
BJS001 updated their weight from 187 Lbs. to 182.6 Lbs., a 4.4 Lb. loss in 179 days.