Last Visit: Sep 5, 2009 7:25pm Last Forum Post: Jan 15, 2008 4:12pm Last Photo Upload: Jan 15, 2008 1:51pm Last Profile Update: Nov 3, 2008 1:32pm Last Blog Post: Aug 6, 2008 8:38pm
Progress can be slow, but staying consistent makes it steady & slow & steady progress aint bad!
Goal (Long):
With this Goal...I recall heading to work and seeing the FLEX Magazine cover of Dorian Yates, I was stunned!!! the cover had showed Dorian with great muscle size, density and vascularity that i had not seen before. So i picked up the mag after work headed to Barnes & Nobles picked up some books, next i found a gym...That showed my path to my own Herculean look.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jun 5, 2008 5:21pm
Members That Inspire BISON 911:
BISON 911 does not have inspirational members yet.
Back, from Barnes & Nobles lol. Had to pick a few books for the fam, & i'll say this..."i am Hannah Montana-ed out". My daughter has me as a, pulling away second hand Hannah Montana expert, ask me a question i dare ya, & no, when hannah is not on stage in a wig she...
I'm over here still doing this training twice a day or more mess. I wish I were sane but eh, sometimes I even add a third session. Its not like this makes it more fun, but it can be quite interesting.
Why? Because I hate cardio so well, I might as well up my activity if I'm going to get the fat off right?
I think training is alive and well over here. I need to actually write out the new workout but I've been goofing off all day.
Making it fun ... always. However, if you're going to ask for make it fun pointers, be forewarned it might not be pretty.
Sup big dawg!Haven't heard from you in awhile.What's up at the lab that your doing behind closed doors?Whatever it is the world will be in for a new "BISON911"Peace.
Hey I'm doing good thanks! Hope your training is off to a great start in 2009! I finally decided to take workouts seriously and got a PT (Vshape here)so I'm hoping he can help me make some gains this year..LOL.
