Last Visit: Dec 14, 2009 9:42am Last Forum Post: Apr 20, 2008 6:59pm Last Photo Upload: Aug 1, 2007 4:51pm Last Profile Update: Aug 4, 2007 8:16am Last Blog Post: Dec 8, 2008 1:38pm
Whoa! It's been a while since I dropped by. :( Hope you are doing well down there, John ... having a great holiday season and may 2009 be an even better year for you!
What a great role model and example you are, not only to men of your age group but also to men (and women) of all age groups. You not only talk the talk but also definitely walk the walk and I congratulate you on your efforts. Continue to challenge yourself to be the best that you can be during each and every workout and believe in your own inner strength. I wish you all the best and look forward to seeing your continued progression in ’08.
If you're age is correct, there is hope for the future. If that's your Wife, I can die a happy man (vicariously). You are jacked out of control, my friend. Your biceps border on the absurd. I'm taking your advice & training a bit harder! al
You are looking great my friend and as another 58 year old I congratulate you on all of your hard work and dedication. Keep pushing yourself to be the best that you can be and I wish you continued success.
