B.I.J.I.E
"My goal is to lose fat 15 kg in one year and get a muscle than before, so I can show my body to my friends or the opposite sex while swimming with Me in the pool or beach."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
198.0 lb (90.0 kg) Change:
-13.2 lb (-6.0 kg)
Current:
184.8 lb (84.0 kg) Percent Change:
-6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2009
Jan 1, 2010
Dec 10, 2009
Goal Has Expired
198.0 lb (90.0 kg)
184.8 lb (84.0 kg)
165.0 lb (75.0 kg)
19.8 lb (9.0 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 19, 2009
184.8 lb (84.0 kg)
-8.8 lb (-4.0 kg)
-4.5 %
Sep 22, 2009
193.6 lb (88.0 kg)
-4.4 lb (-2.0 kg)
-2.2 %
Sep 18, 2009
198.0 lb (90.0 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 6, 2009
198.0 lb (90.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
20.0 % Change:
-1.0 %
Current:
19.0 % Percent Change:
-5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 18, 2009
19.0 %
-1.0 %
-5.0 %
Sep 6, 2009
20.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 19, 2009
246'1.1" (75.0 m)
240'4.2" (73.3 m)
4,186.1 %
Sep 22, 2009
5'8.9" (1.8 m)
-241'7.8" (-73.3 m)
-97.7 %
Sep 20, 2009
246'1.1" (75.0 m)
6'6.7" (2.0 m)
2.7 %
Sep 18, 2009
239'6.4" (73.0 m)
-7'5.3" (-2.0 m)
-2.7 %
Sep 6, 2009
246'1.1" (75.0 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
33.0 lb (15.0 kg) Change:
37.4 lb (17.0 kg)
Current:
70.4 lb (32.0 kg) Percent Change:
113.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 18, 2009
70.4 lb (32.0 kg)
37.4 lb (17.0 kg)
113.3 %
Sep 6, 2009
33.0 lb (15.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
48.4 lb (22.0 kg) Change:
48.4 lb (22.0 kg)
Current:
96.8 lb (44.0 kg) Percent Change:
100.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 18, 2009
96.8 lb (44.0 kg)
48.4 lb (22.0 kg)
100.0 %
Sep 6, 2009
48.4 lb (22.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
48.4 lb (22.0 kg) Change:
61.6 lb (28.0 kg)
Current:
110.0 lb (50.0 kg) Percent Change:
127.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 18, 2009
110.0 lb (50.0 kg)
61.6 lb (28.0 kg)
127.3 %
Sep 6, 2009
48.4 lb (22.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
39.6 lb (18.0 kg) Change:
26.4 lb (12.0 kg)
Current:
66.0 lb (30.0 kg) Percent Change:
66.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 18, 2009
66.0 lb (30.0 kg)
26.4 lb (12.0 kg)
66.7 %
Sep 6, 2009
39.6 lb (18.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
33.0 lb (15.0 kg) Change:
70.4 lb (32.0 kg)
Current:
103.4 lb (47.0 kg) Percent Change:
213.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 18, 2009
103.4 lb (47.0 kg)
70.4 lb (32.0 kg)
213.3 %
Sep 6, 2009
33.0 lb (15.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
48.4 lb (22.0 kg) Change:
-6.6 lb (-3.0 kg)
Current:
41.8 lb (19.0 kg) Percent Change:
-13.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Sep 18, 2009
41.8 lb (19.0 kg)
-6.6 lb (-3.0 kg)
-13.6 %
Sep 6, 2009
48.4 lb (22.0 kg)
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