BIG_LOU7 
"I would like to weigh about 225, but alot leaner and wider than I am now. I would also like to press 400lbs in the near future."
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To:
wichitablond
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From:
BIG_LOU7
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Dec 28, 2007 9:13am
A Big Congrats on your progess so far!!! From your stats it looks like almost 40lbs. That is awesome. Good luck and keep pushing hard!!!
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To:
airsooner1
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From:
BIG_LOU7
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Jul 17, 2007 6:03am
How are things going man?? Still pushing hard?? I was wondering how and if you tried the Animal Flex???
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To:
airsooner1
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From:
BIG_LOU7
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Jun 24, 2007 12:08pm
Animal Flex is the best I have tried so far. None of my joints or back hurt or have pain anymore even after a really heavy day in the gym no soreness or pain at all. Keep up the hard work man.
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To:
lseyler
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From:
BIG_LOU7
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May 26, 2007 10:25am
Hows the powerlifting going??? I still get a kick out of those two guys in the back watching you. Thats funny!!! Well good luck in the future!!
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To:
lseyler
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From:
BIG_LOU7
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Apr 22, 2007 12:18pm
I like your Pic with the guys in the background staring at you!!! Thats awesome!!! Keep going hard!!
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To:
nxtgirlnxtdoor
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From:
BIG_LOU7
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Mar 26, 2007 6:54pm
How is the training going???
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To:
wichitablond
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From:
BIG_LOU7
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Mar 26, 2007 6:45pm
Good luck on your goals!! Train hard and just take it day by day and you will be amazed at what you will achieve, Neighbor!!
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To:
Shirayuki_Rukia
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From:
BIG_LOU7
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Mar 26, 2007 6:42pm
Good luck on your goals!! Just take it day by day and you will be suprised what you can acheive.
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To:
nxtgirlnxtdoor
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From:
BIG_LOU7
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Feb 13, 2007 5:54am
You can definitly tell all the hard work is paying off!! Good luck in the Future!! Keep going strong!!
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To:
sherryb1
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From:
BIG_LOU7
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Jan 12, 2007 2:44pm
You look amazing for being 38!!! How many times a week do you workout??? How long during your sessions??? Good luck in the future!!
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To:
MuscleLicious
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From:
BIG_LOU7
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Dec 29, 2006 5:51am
Wow!!! Great job so far!!! You can really tell a difference in you progress pics!! Keep up the hard work!!
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To:
mel4fitness
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From:
BIG_LOU7
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Dec 17, 2006 7:31am
You look damn good for being 35!! Alot of women your age have givin up and are probably the women you look at in pictures to keep motivated. Keep up the hard work.
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