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Membership Info
Member Since: May 4, 2007
BodyBlog Started: Jul 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 66
  • Overall: 1,946
Forum Posts: 165
BodyBlog Entries: 0
Comments to Others: 316
Forum Rep (?) :

Activity
Last Visit: Oct 4, 2008 7:51pm
Last Forum Post: Never
Last Photo Upload: Sep 27, 2008 10:12am
Last Profile Update: Oct 4, 2008 7:50pm
Last Blog Post: Jul 21, 2007 5:13pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 110
Stalking (?) : 16
BIGSHELL41

"I WANT TO GAIN ABOUT 10POUND'S OF MUSCLE. AND LOSE ABOUT 2''OFF MY WAST FOR BETTER ABS."

Personal Info And Background:
Real Name: SHELDON JONES
Sex: Male
Age: 42
Location: Decatur, Georgia, United States
Occupation: POLICE/ SECUITY
Personal Website:
Gym: GOLDS GYM
Gym Location: LAWRENCEVILLE GA.
When I Started: Sep, 2000
How I Started: ALL MY LIFE, I ALWAYS WORKED OUT. I STARTED NETWORKING WITH PEOPLE IN THE BODYBUILDING GAME. AND NOW I LOVE IT.




I ALWAYS LOVE WORKING OUT, I JUST FOUND PEOPLE WITH THE SAME LOVE AND STARTED NETWORKING.
Why I Love It: I LOVE THE WAY MY BODY LOOKS AND FEELS.





I LOVE THE WAY BODYBUILDING MAKE'S ME FEEL. I DONT LOOK MY AGE, SO WORKOUT IS KEEPING ME. AND I CAN DO THING'S MOST PEOPLE MY AGE CANT DO.
How I Stay Motivated: BODYBUILDING/WORKING OUT IS A WAY OF LIFE FOR ME. IM SELF MOTIVATED.
BB Accomplishments: IN 2005 I TOOK FRSIT PLACE IN MY FRIST NPC BODYBULIDING SHOW.
Forum Signature: BIG SHELL
Last Updated: Oct 1, 2007 9:27am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 1, 2007 9:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2007 9:11am

Goals:
Main Goal: Gain Muscle
Goal (Short): I WANT TO GAIN ABOUT 10POUND'S OF MUSCLE. AND LOSE ABOUT 2''OFF MY WAST FOR BETTER ABS.
Goal (Long): MY LONG TERM GOAL IS TO HAVE THE BEST BODY I CAN HAVE. I CAN NEVER BE HAPPY, MEET ONE GOAL, MAKE AN OTHER. TRY TO GET MORE OUT OF MY BODY EVER YEAR. LOOK BETTER, FEEL BETTER, THATS MY LONG TERM GOAL.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest: NPC CHAMPIONSHIP OPEN CLASS
Last Updated: Oct 1, 2007 5:24pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 1, 2007 5:24pm

Videos of BIGSHELL41
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2007 5:24pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 1, 2007 5:24pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 21, 2007 5:13pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Stak, 21 Paks
Started: Mar 22, 2003
Reason: I TAKE ANIMAL STAK 2 TO GAIN MORE MASS. ANIMAL STAK 2 HAS HELP ME WITH MY GAIN'S FOR YEAR'S.
S.A.N. Tight! Hardcore, 72 Softgels - Special Price!
Started: May 02, 2007
Reason: THIS STUFF IS A GREAT FAT BURNNER.
Universal Animal Pump, 30 Packs
Started: May 06, 2007
Reason: 
Last Updated: Oct 17, 2007 6:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 165 View All Posts
Posts Per Day: 0.32
Last Activity: Sep 15, 2008 5:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • BOWLING
Magazines:
  • FLEX MAGAZINE
Healthy Foods:
  • BROWN RICE
Cheat Foods:
  • OATMEAL COOKS
Workout Music:
  • HARD RAP/HIP HOP
  • RAPER/SCARFACE
  • RAPPER/RICK ROSS
Supplements:
Last Updated: Oct 2, 2007 1:36pm

Friends (126)
Iris79
 

artsong27
 

eurasiansurgeon
pure white
 

"FLAWLESS"
 

mdrane
Shoud have flexed abs more!
 

liGymRatt
THIS IS NOTHING! WAIT AND SEE!
 

charm patterson
 

asiarae
i want a strong core
 

Pro Shawn Ray
 

Last Updated: Oct 4, 2008 7:50pm

Visitor Comments (60)
[ Leave BIGSHELL41 a Comment ]
ivy78 [ View Profile ]
Oct 2, 2008 5:46pm
LOL ;) not sure if I would make a very good shero;)
Lesnaron [ View Profile ]
Oct 2, 2008 2:56pm
Thankx for gettn back. I'll check into Golds. Is it golds in Lawrenceville cuz i need something close to duluth. Not tryna ride to dwntwn atl 4 a workout.
kag808 [ View Profile ]
Sep 27, 2008 11:01pm
Thanks so much for the add, Sheldon. Best of luck, you look spectacular! :)
artsong27 [ View Profile ]
Sep 27, 2008 3:13pm
Hey there! Not much going on. Same old thing. How are you? I love the new avatar!
One Week Out! Making_A_Change [ View Profile ]
Sep 27, 2008 11:06am
Definitely take care of yourself. I'm looking forward to seeing what rehab and your training does for you! It's going to be amazing!
One Week Out! Making_A_Change [ View Profile ]
Sep 27, 2008 7:40am
Thank you for your kind comment! I've been working REALLY hard. You have a fantastic physique. Do you still compete?
gotta love pink! Photo by Matlock Photography MsFitness [ View Profile ]
Sep 26, 2008 5:12am
wow, you look great. I thought you were 25!
Fit4Lyfe08 [ View Profile ]
Sep 24, 2008 8:17pm
Thank You! That means alot coming from you. I really appreciate the comments they motivate me to work harder. You made me smile today. Thanks again!!
lorianne [ View Profile ]
Sep 24, 2008 7:46pm
Thanks for the add, Shell....and 'hello' Great pics :)
amysuds [ View Profile ]
Sep 24, 2008 7:41pm
Thanks so much for the add Shell....great profile you have!!
MoJoFit [ View Profile ]
Sep 24, 2008 7:40pm
Hey hoodie, thanks, how have you been?
DawnMelanie [ View Profile ]
Sep 24, 2008 7:26pm
Hey, it could be worse. I get bummed sometimes bec. I caN't work now. Be thankful U CAN. For real - "Appreciative the Negative"! I do. *smile*
DawnMelanie [ View Profile ]
Sep 24, 2008 7:13pm
HeeeHeHeeee! Sheldon U soooo made me blush. I'm hangin' in there! Ups and Downs, but always get UP. How R U? *smile*
thenewchamp [ View Profile ]
Sep 23, 2008 5:59am
Hey Shell. I hope you had a good weekend. What's the plan for this week. I need to make it up to Decatur one day and workout with you...I'd wear you out! LOL
silentstar [ View Profile ]
Sep 20, 2008 6:59am
Thank you so much for the compliment and the support! I really appreciate it! You're body looks great in your pics! Got any competitions coming up?
ivy78 [ View Profile ]
Sep 19, 2008 7:50pm
maybe one day i will but as for right now i would say no ;-) i hope u have a great weekend.
Europa show, my first show quensue07 [ View Profile ]
Sep 17, 2008 8:05am
Good. Back in the d\sand box. You?
Upload your profile picture! KatNap [ View Profile ]
Sep 17, 2008 7:40am
SHELL!!! I am so psyched !! If you get the chance CHECK OUT MY FIANCE in his new video series here on bb.com http://www.bodybuilding.com/fu n/azifukared_arms_chest.htm
Upload your profile picture! KatNap [ View Profile ]
Sep 16, 2008 11:02am
Thanks so much !! you have a fab week !!
thenewchamp [ View Profile ]
Sep 13, 2008 9:19pm
Hey Shell! I'm liking the mean mug.
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