Member Since: May 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 3,066
Forum Posts: 173 BodyBlog Entries: 0Comments to Others: 413 Forum Rep (? ) :
Last Visit: Jun 27, 2009 7:43amLast Forum Post: Never Last Photo Upload : Sep 27, 2008 10:12amLast Profile Update: Nov 16, 2008 10:29pmLast Blog Post : Jul 21, 2007 5:13pm
BIGSHELL41
Overall Goal: I WANT TO GAIN ABOUT 10POUND'S OF MUSCLE. AND BE THE BEST THAT I CAN BE.
Fit Status:
BIGSHELL41 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: SHELDON JONES
Sex: Male
Age: 42
Location: Duluth, Georgia, United States
Occupation: POLICE/ SECUITY
Personal Website:
Gym: GOLDS GYM
Gym Location: LAWRENCEVILLE GA.
When I Started: Sep, 2000
How I Started: ALL MY LIFE, I ALWAYS WORKED OUT. I STARTED NETWORKING WITH PEOPLE IN THE BODYBUILDING GAME. AND NOW I LOVE IT.
Why I Love It: I LOVE THE WAY MY BODY LOOKS AND FEELS.
How I Stay Motivated: BODYBUILDING/WORKING OUT IS A WAY OF LIFE FOR ME. IM SELF MOTIVATED.
BB Accomplishments: IN 2005 I TOOK FRSIT PLACE IN MY FRIST NPC BODYBULIDING SHOW.
Forum Signature: BIG SHELL
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I WANT TO GAIN ABOUT 10POUND'S OF MUSCLE. AND BE THE BEST THAT I CAN BE.
Goal (Long): MY LONG TERM GOAL IS TO HAVE THE BEST BODY I CAN HAVE. I CAN NEVER BE HAPPY, MEET ONE GOAL, MAKE AN OTHER. TRY TO GET MORE OUT OF MY BODY EVER YEAR. LOOK BETTER, FEEL BETTER, THAT'S A LIFE TIME GOAL!!
(NEVER JUST TALK ABOUT IT, BE ABOUT IT! NO PAIN, NO GAIN YO!)
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 21, 2007 5:13pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 22, 2003
Reason: I TAKE ANIMAL STAK 2 TO GAIN MORE MASS. ANIMAL STAK 2 HAS HELP ME WITH MY GAIN'S FOR YEAR'S.
Started: May 02, 2007
Reason: THIS STUFF IS A GREAT FAT BURNNER.
Started: May 06, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 173 View All Posts
Posts Per Day: 0.22
Last Activity: Apr 18, 2009 5:30pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
HARD RAP/HIP HOP
RAPER/SCARFACE
RAPPER/RICK ROSS
Supplements:
[ Leave BIGSHELL41 a Comment
DawnMelanie [ View Profile ] May 30, 2009 10:02pm
THANKS!!! *smile*
ivy78 [ View Profile ] May 30, 2009 9:54pm
doing ok ;-)
jersey-girl [ View Profile ] Apr 29, 2009 6:14pm
Hey there - I'm doing good.
How is your training coming along.
detour [ View Profile ] Apr 27, 2009 4:44am
I'm doing alright. Changing my training to see what happens, back still healing.. :( Hows you?
DawnMelanie [ View Profile ] Apr 15, 2009 8:30pm
Ditto Sheldon! How's training going? *smile*
detour [ View Profile ] Mar 17, 2009 4:10am
LOL! THANKS :)
detour [ View Profile ] Mar 13, 2009 12:46pm
LOL! THanks Shel!! :)
DawnMelanie [ View Profile ] Mar 12, 2009 7:46pm
Hoodie Be Gone! U look nice too Sheldon... *smile*
DawnMelanie [ View Profile ] Feb 26, 2009 6:26pm
LOL! Thanks Big Sheldon! *smile*
DawnMelanie [ View Profile ] Feb 19, 2009 7:27pm
What's it gonna' take to make U #1? *smile*
detour [ View Profile ] Feb 19, 2009 2:45pm
Thanks Sheldon :)
DawnMelanie [ View Profile ] Feb 18, 2009 5:39pm
...and THANKS as always to U Sheldon! *smile*
jersey-girl [ View Profile ] Feb 18, 2009 5:18pm
Hey there,
I'm doing good...still working hard.
LOL.
:)
jersey-girl [ View Profile ] Feb 6, 2009 7:16am
Good morning - just checking up on ya..see how your training is going.
Have a great day and a nice weekend. :)
detour [ View Profile ] Feb 5, 2009 2:50pm
Well thinking of trying fitness comps, just trying to get in some gymnastics lessons - my skills are limited at the mo! You??
artsong27 [ View Profile ] Feb 5, 2009 9:11am
Hey Shell! How is the knee? I hope you get back on your feet soon. Take care, and keep in touch!
detour [ View Profile ] Feb 2, 2009 2:28pm
Been ok sheldon, how bout you?
KatNap [ View Profile ] Feb 1, 2009 7:42am
i wrot a blog about it -
KatNap [ View Profile ] Feb 1, 2009 7:29am
im good - could be better - i have a sligt concussion - from what happened yestreday - how are u
artsong27 [ View Profile ] Jan 4, 2009 8:24pm
Hey Shell! I'm doing great. How are you? I hope your new year has started off on the right foot. Keep training hard! Take care!
