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real name
BIG SEAN ALLAN
age
gender
Male
location
Matawan, NJ, US
gym
occupation
PERSONAL TRAINER-OPTIMIMUMNUTRITION SPONSORED ATHLETE...
Overall Goal
///
Improve For A Sport
NJ'S BEST KEPT SECRET...IM A IFBB PRO BODYBUILDER...Twitter-NJBIGSEAN.. https://www.facebook.com/#!/pages/IFBB-PRO-SEAN-ALLAN/307068875997034
Progress & Goals
BEFORE
Jul 7, 2011
CURRENT
Sep 3, 2011
266 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
CURRENT WEIGHT
280
Lbs.
Sep 7, 2011
CURRENT BODY FAT
5
%
Sep 7, 2011
PROGRESS HISTORY
Lbs.
2007-12-06,2011-09-07
300,280
%
2007-12-06,2011-09-07
10,5
Lbs.
2007-12-06,2011-09-07
270,266
Programs
My Workout Philosophy View My Full Workout Program
BIGSEAN300 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BIGSEAN300 has not added any program information.
My Supplement Program View My Full Supplement Program
BIGSEAN300 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay Motivated by the great feedback that I recieve daily from the General Public an my Fans....Its great to be appreciated for your hard work n Dedication...My main MOTIVATION IS THAT REFLECTION THAT I SEE WHEN LOOKING IN THE MIRROR EACH DAY...If you need Motivation from others to achieve your goals,You will fail...ONLY THE STRONG SURVIVE AN LIFE IS WHAT YOU MAKE IT..THATS MOTIVATION..WINK..YOU GOTTA BELIEVE TO ACHIEVE AN THATS VERY MOTIVATING..
Visitor Comments
guest
Good job, you are and isnparation
Mar 11, 2012 6:07pm
4Jade
wow you are HUGE!!! very nice profile picture...that one looks like you can take it to the bank..winner!!
Jul 22, 2011 10:39am
bighead54
No problem!! Wish we had some soldiers like you in Afghan, that war would be over QUICK!! haha
May 6, 2011 6:47pm
DanYaSon747
BSA.....you're the most kickass of all bodybuilders in the universe. You have the crown on lock-down too! Keep kicking ass. I cant wait to see if/when your son gets into BBing! He'd probly be a beast if he did haha.
Apr 5, 2011 12:38am
Robgtfit4life
Thaks for the add big guy. like your comments on your profile about the results being your gratification and how things take time. People always want to get huge over night and aren't willing to put in the daily grind yr by yr. Big props big guy. Hope to get big like that in the coming yrs.
Mar 14, 2011 3:11pm
BIGSEAN300 is now friends with danielMSF.