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BIGREDIOWAN
"I successfully rebuilt my shoulders, and prevented another shoulder surgery for now. Now I want to lose some fat in my midsection."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Oct 27, 2007 Jan 7, 2010 Apr 1, 2008 Goal Has Expired  
  180.0 lb (81.8 kg) 190.0 lb (86.4 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 10, 2009 190.0 lb (86.4 kg) 4.0 lb (1.8 kg) 2.2 %
Mar 2, 2009 186.0 lb (84.5 kg) 6.0 lb (2.7 kg) 3.3 %
Oct 27, 2007 180.0 lb (81.8 kg) 10.0 lb (4.5 kg) 5.9 %
Jan 15, 2007 170.0 lb (77.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Nov 10, 2009 Jan 7, 2010 May 13, 2010 125 Days  
  33.0" (83.8 cm) 33.0" (83.8 cm) 31.0" (78.7 cm) 2.0" (5.1 cm)  

This member must lose 0.02" (0.04 cm) per day to achieve their goal.
This Member must lose 0.11" (0.28 cm) per week to achieve their goal.
This Member must lose 0.48" (1.22 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Nov 10, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Jan 15, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 27, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 10, 2009 254.0 lb (115.5 kg) -11.0 lb (-5.0 kg) -4.2 %
Oct 27, 2007 265.0 lb (120.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 10, 2009 311.0 lb (141.4 kg) 24.0 lb (10.9 kg) 8.4 %
Oct 27, 2007 287.0 lb (130.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 10, 2009 280.0 lb (127.3 kg) 15.0 lb (6.8 kg) 5.7 %
Oct 27, 2007 265.0 lb (120.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 10, 2009 111.0 lb (50.5 kg) -36.0 lb (-16.4 kg) -24.5 %
Oct 27, 2007 147.0 lb (66.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 10, 2009 163.0 lb (74.1 kg) -12.0 lb (-5.5 kg) -6.9 %
Oct 27, 2007 175.0 lb (79.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 10, 2009 181.0 lb (82.3 kg) 29.0 lb (13.2 kg) 19.1 %
Oct 27, 2007 152.0 lb (69.1 kg)


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