Member Since: Dec 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,485
Forum Posts: 1 BodyBlog Entries: 1 Comments to Others: 42 Forum Rep (? ) :
Last Visit: Nov 20, 2009 12:04amLast Forum Post: Never Last Photo Upload : Dec 25, 2007 5:06pmLast Profile Update: Sep 21, 2009 12:55pmLast Blog Post : Dec 22, 2007 9:22am
BIGPREMO
Overall Goal: I just want to be the best i can be.
Fit Status:
BIGPREMO has not entered a Fit Status.
Ask BIGPREMO for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Anthony Premo
Sex: Male
Age: 22
Location: Plattsmouth, Nebraska, United States
Occupation: Menards Employee, But Aspiring Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2006
How I Started: Was tired of being scrawny, and have always loved to workout
Why I Love It: I feel great, and the compliments don't hurt either
How I Stay Motivated: Setting Goals and seeing other people that are bigger
BB Accomplishments: None..... yet
Forum Signature:
May 1, 2006
Dec 10, 2007
This is right as i started weightlifting.... its not that great of a picture but its the best i got
This picture is half way through winter.. lookin a little better.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I just want to be the best i can be.
Goal (Long): Its hard to not look at other people and want to be like them, but i just want to be teh best i personally can be. I always push myself as hard as i can.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
BIGPREMO does not have inspirational members yet.
BIGPREMO has answered 21 of 67 total questions.
View all 21 of BIGPREMO's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
Yes, I know i always have a spot and we can push eachother.
Do you socialize while at the gym?
What do you think about people who "grunt" loudly while working out? Do you do it?
I dont, but i dont mind it.
View all 21 of BIGPREMO's BodyAnswers »
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Category: Training on Dec 22, 2007 9:22am
I Cant Gain Weight!!! If anyone sees this and has any advice let me know.... i work out 5 days a week and eat like a horse.... If anyone has any good supplements to take Im willing to listen.
Started: May 01, 2006
Reason: It is a great way to get the protien i need... plus its the best tasting i have had!
LINDBERG MEGA ONE Multivitamin
Started: May 01, 2006
Reason:
LINDBERG CAL-MAG-ZINC Vitamin
Started: May 01, 2006
Reason:
PROSOURCE 100% Creatine Monohydrate
read more »
This Member has not Reviewed any Supplements
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 9, 2008 6:53pm
Recent Threads:
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[ Leave BIGPREMO a Comment
doobz0326 [ View Profile ] Feb 25, 2009 2:10pm
hey man its been a while . how are ya ? Hope you can check out my 6 month progress pics and give me your take on them . Hope your well
sarahmusclegal [ View Profile ] Oct 28, 2008 8:12pm
:)
sarahmusclegal [ View Profile ] Oct 28, 2008 7:24pm
thanks !
sarahmusclegal [ View Profile ] Oct 23, 2008 4:27pm
nice abs!
Rob Anderson [ View Profile ] Aug 24, 2008 8:03am
thanks for the add and compliment man. keep growing SWOLE!
XNick EdgeX [ View Profile ] Aug 6, 2008 7:33am
Thanks a lot Premo!! I got lucky brotha! Never in a million years did I ever think I'd get such great opportunities!
How's training dude?! You're lookin like a monster!!
Nick
DanicaX [ View Profile ] Mar 6, 2008 6:07pm
Hey...nice to see you back, bro. Keep it real dude
DanicaX [ View Profile ] Mar 5, 2008 8:59pm
hey, bro. nice pic, bro! ok, bye.HAHAAA
TXBULL [ View Profile ] Feb 29, 2008 6:35pm
IMPRESSIVE CANNONBALL BICEPS BRO!
DanicaX [ View Profile ] Jan 24, 2008 11:41pm
Anthony, are you kidding me? You totally knew I was joking...that was a test! You were supposed to ask what holding a weight in your lap does when you are on a bike. You failed. Good job.
DanicaX [ View Profile ] Jan 24, 2008 2:05pm
Prove it!!! It was so hard...so hard
DanicaX [ View Profile ] Jan 23, 2008 10:34pm
I rode the stationary bike for 7 hours, with an 80lb weight in my lap. :)
DanicaX [ View Profile ] Jan 22, 2008 11:41pm
I been trippin, flippin, fumbling....somethin....you know the rest you Fergie freak!!!
DanicaX [ View Profile ] Jan 21, 2008 11:35pm
Oh, well....excuuuuse me, Fathead. Whatever, you probably cried for 4 hours straight when you couldn't get your pomade to mold your hair to perfection, then gave up and wore a beanie.
DanicaX [ View Profile ] Jan 20, 2008 10:17am
Dude...how are you gonna do your hair with your hand now? How!!!?? Your perfect hair days end here. Sorry, kid. I'm going to do legs now. I'll think of you when I'm not sprinting to the bathroom to puke after rep 7.
sparkie [ View Profile ] Jan 17, 2008 12:43pm
lets just say thank god its almost over!!
sparkie [ View Profile ] Jan 16, 2008 12:40pm
Ive been a little better lately, working out helps, hope to be lifting BIG by monday!! Hows yoru week?
sparkie [ View Profile ] Jan 15, 2008 1:31pm
i started to feel better, sweating it out with cardio. cant wait to be 100% again!!
sparkie [ View Profile ] Jan 14, 2008 3:08pm
what is it?i take many supp+vit, hoping it will go away soon
sparkie [ View Profile ] Jan 14, 2008 12:16pm
ive had a cold(flu) for 2 weeks now and it,s like someone came and kidnapped all my energy!! it hurts!
