BIG KONCRETE 
"Fear God, Not Heavy Weight! New 500lb unassisted RAW benchpress video posted!!"
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CURLS.wmv
 Played: 197Description: curls
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pressin/posing
Played: 269
Description: unassisted single reps heavy weight
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315lb front squats
Played: 4,604
Description: well today I was just tryin to go heavier than I ever have on front squats! So I tried 315lbs it didnt feel to bad but I need to go a little lower, but over all I'm happy with it.
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