Greg

Male

52

Las Vegas, Nevada, United States

Jun, 1971

My brother started me out training the summer of 8th grade for 9th grade football .I gained 20 pounds over the 3 month summer and came into football weighing a huge 100 pounds.Joined my first gym in 1977 'Blocks Gym' in S.Calif. then owned by now president of FLEX EQUIPMENT, INC. Dan Block.I owe alot to Dan Block and his gym he was my mentor to fitness.

Ive been lifting weights for over 35 years and competed in bodybuilding ,bench press and powerlifting meets from 1978 to 1985.All my training was done natural.In 1983 I opened a gym in Montana the Mission Valley Gym located in the Mission Valley of Northwest Montana.I took great pride in helping others achieve there goals and it motivated me to excell at mine.

Working out and the gym is always been a place where I could go to think ,train and better myself.After 35 years its just what I do and I never intend to stop.

* SRB denotes state record bench press Bench Press Contests 148 Class 1978 1st Bench Body Weight W/Overall Best Lifter 1979 1st A&E Bench Press *SRB 1982 1st Las Vegas Bench Press *SRB 1984 1st A.F.C. Bench Press 1985 1st A.F.C. Bench Press W/Overall Best Lifter Class 2 Powerlifter 148 Class 1984 1st LVCC Powerlifting 148's *SRB 1985 4th Tri-State Open PL 148's *SRB Bodybuilding 154 Lightweights 1979 Mr.O.C. Classic,Calif. 4th in Novice(all weight classes) Overall Best Arms Winner 1982 Mr.Las Vegas 1st LwtWt 1985 Mr. Northwest America 1st LwtWt 1985 NPC Nationals BB Championships competitor LwtWt Misc. Accomplishments 1976 Competed in a 50 mile marathon Laguna Beach ,Calif. 3rd Noivce 12 hours 49min. 1985 10 Event Fitness Competition MV Health,MT. 1st age group/1st overall high points benched 203 pounds over body weight.*SRB 148class I modeled in the first catalog of FLEX EQUIPMENT in 1978(still have the catalog) My History in Lifting: Career lifts dating back to 1976 to 2007 1976 BWT 123 / 280 bench press 1977 BWT 132 / 300 bench press 1978 BWT 140 / 320 bench press 1978 BWT 142 / 345 bench press 1984 BWT 149 / 320 3 reps bench press 1984 BWT 149 / 330 2 reps bench press 1984 BWT 149 / 295 incline bench press 1985 BWT 150 / 300 6 reps bench press 1985 BWT 150 / 355 bench press 1989 BWT 155 / 225 23 reps bench press 1984 440 deadlift 1984 195 pound barbell over head press from floor 1984 195 pound barbell curl 3 reps 1985 590 half squats 3 reps 1984 100 pound military dumbbell presses 3 reps 1999 100 pound dumbbell flyes 2 sets 6 reps 1999 130 dumbbell presses 1 set 5 reps 1997 160 pound weighted bar-dips 6 reps 1997 pull-ups 80 pound weight 10 reps 1999 125 pound dumbbell presses 3 sets 6 reps 2004 120 pound dumbbell pullovers 10 reps 2001 150 pound dumbbell rows 6 reps 2002 910 pound leg presses 6 reps 2003 360 pounds Hammer Strength Incline 4reps 2005 250 pound lat pull downs 6 reps 2005 300 pound cable rows 6 reps 2007 101 push-ups 2008 305 pound leg extensions 6 reps 2008 Nov. 23rd 60 pull-ups 2009 Oct. 16th 63 pull-ups