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Membership Info

Member Since: May 13, 2006
BodyBlog Started: Jun 5, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 2
Overall: 494

Forum Posts: 6
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : BIG Eric 10

Activity

Last Visit: Aug 26, 2009 8:11pm
Last Forum Post: Nov 21, 2008 5:56pm
Last Photo Upload: Never
Last Profile Update: Aug 6, 2008 5:57pm
Last Blog Post: Jul 26, 2007 8:27pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 7

Stalking (?) : 1

Inspiring (?) : 0

BIG Eric

Overall Goal: Gonna gain some muscle and lose some fat.

Fit Status: BIG Eric has not entered a Fit Status. Ask BIG Eric for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Eric
Sex:	Male
Age:
Location:	Colorado, United States
Occupation:	Physical Education Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 1996
How I Started:	reading Muscle and Ftiness, and Flex.
Why I Love It:
How I Stay Motivated:	workout partners and the pros
BB Accomplishments:	1st place at 2003 Colorado powerlifting event.
Forum Signature:	Excuse me, but your dumbbells are showing.
Last Updated: Aug 2, 2007 5:22pm

What BIG Eric Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	35" (88.90 cm)
Weight:	230 lb (104.5 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:	46" (116.84 cm)	Forearms:
Arms:	18.25" (46.36 cm)	Shoulders:
Hips:		Neck:	17.5" (44.45 cm)
Last Updated: Jun 6, 2008 5:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	310 lb (140.9 kg)	Bicep Curl:	152 lb (69.1 kg)
Squat:	456 lb (207.3 kg)	Barbell Rows:	334 lb (151.8 kg)
Deadlift:	546 lb (248.2 kg)	Overhead Press:	246 lb (111.8 kg)
Last Updated: Jun 6, 2008 5:34pm

Goals:
Main Goal:	Compete
Goal (Overall):	Gonna gain some muscle and lose some fat.
Goal (Long):
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 10, 2007 11:16am

Members That Inspire BIG Eric:
BIG Eric does not have inspirational members yet.

BodyAnswers

BIG Eric has answered 0 of 67 total questions.
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Contest History:
Apr 19, 2003:	NASA-SPORTS - Placing: 1 View Details »
Last Updated: Jul 26, 2007 7:33pm

Videos of BIG Eric
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2007 3:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2007 3:21pm

Latest BodyBlog Entry (1 Posts Total)
HELLO Category: Training on Jul 26, 2007 8:27pm I recently graduated from college with a B.A. in Exercise Science with a concentration in Exercise Specialist. I'am also a licensed Physical Education teacher, and will hopefully get my first job this fall. I also plan to go back to school and get a masters in Exercise Physiology and... Read More » View BIG Eric's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 21, 2007 3:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	6 View All Posts
Posts Per Day:	0.00
Last Activity:	Jan 2, 2009 1:35pm
Recent Threads:

Workout Program:

MONDAY- CHEST
TUESDAY- LEGS (QUADS/HAMS/CALFS)
WEDNESDAY- SHOULDERS
THURSDAY- ARMS (BI'S/TRI'S)
FRIDAY- BACK

I DO 4 TO 7 EXERCISES DEPENDING ON THE BODY PART. MY REPS ARE BETWEEN 20 FOR WARM UP SET TO 4 ON MY LAST SET. I DO 3-4 SETS FOR EACH EXERCISE, 4 FOR THE FIRST FEW EXERCISES AND,...

Last Updated: Jul 28, 2007 10:19pm

Favorites
Bodyparts:	Lats [ exercises ] Triceps [ exercises ] Biceps [ exercises ] View All 5 Bodyparts »
Hobbies:	flyfishing, woodworking, and hiking
Magazines:	Flex Muscle and Fitness Muscle and Fitness
Cheat Foods:	Cheassecake
Workout Music:	Eminem Metallica slipknot View All 5 Workout Music »
Supplements:	MuscleTech Anator P70, 3.3 Lbs., Orange Cooler MuscleTech Leukic, 180 Caplets Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Last Updated: Aug 18, 2007 7:04pm

Friends (8)

JamieEason	police110	cball30
bigjim2006	MadRx	Pro Bob Chick
Pro Lee Priest	sparkie

Last Updated: Aug 6, 2008 5:57pm

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